1
00:00:01,863 --> 00:00:03,348
<i>Okay, are you ready?</i>
<i>You feeling all right?</i> - <i>Set.</i>

2
00:00:02,000 --> 00:00:07,000
Downloaded from
YTS.BZ

3
00:00:04,073 --> 00:00:05,281
<i>Yup.</i>

4
00:00:08,000 --> 00:00:13,000
Official YIFY movies site:
YTS.BZ

5
00:00:20,158 --> 00:00:21,331
<i>From a young age,</i>

6
00:00:21,780 --> 00:00:26,681
<i>I've had this relentless desire</i>
<i>to be perfect.</i>

7
00:00:26,957 --> 00:00:29,477
<i>Jessie Diggins!</i>

8
00:00:32,342 --> 00:00:34,620
<i>This voice would say,</i>

9
00:00:35,276 --> 00:00:37,071
<i>"You're not doing</i>
<i>enough right now.</i>

10
00:00:37,451 --> 00:00:38,969
<i>You need to work harder."</i>

11
00:00:43,112 --> 00:00:46,149
<i>You have to be willing</i>
<i>to suffer like nobody else.</i>

12
00:00:57,505 --> 00:00:59,093
<i>And even when I knew,</i>

13
00:00:59,645 --> 00:01:01,475
<i>"This is going to kill me..."</i>

14
00:01:03,477 --> 00:01:05,306
<i>...I kept going.</i>

15
00:02:18,828 --> 00:02:22,418
This is the first time I've
opened this and looked at this.

16
00:02:25,869 --> 00:02:29,494
Winning the
Overall Globe in '21.

17
00:02:30,426 --> 00:02:33,808
First place
in the Distance Cup, '21.

18
00:02:35,776 --> 00:02:38,054
Falun, 2015 did not deserve it.

19
00:02:40,712 --> 00:02:42,817
<i>Why do you keep them in a box?</i>

20
00:02:43,818 --> 00:02:47,201
I mean, it's a piece of metal
and it--

21
00:02:47,822 --> 00:02:49,583
This is very cool.

22
00:02:49,721 --> 00:02:52,551
This is something that you could
work a lifetime to get, but...

23
00:02:53,034 --> 00:02:55,175
it doesn't give you
a free pass for life.

24
00:02:55,313 --> 00:02:57,280
And so, I wanna wake up
every single day

25
00:02:57,418 --> 00:03:01,181
and earn the right to be proud
of who I am and what I do.

26
00:03:02,734 --> 00:03:04,874
<i>And that's the way I feel</i>

27
00:03:05,702 --> 00:03:07,980
<i>before every single season.</i>

28
00:04:03,173 --> 00:04:04,727
Here we are...

29
00:04:05,486 --> 00:04:08,006
and there's our little girl!

30
00:04:09,007 --> 00:04:12,321
Get to cat-- Hi, darling!

31
00:04:12,528 --> 00:04:15,013
Hey, darling, are you gonna show
us your crawling?

32
00:04:15,220 --> 00:04:16,428
"You wanna see walking?"

33
00:04:16,980 --> 00:04:18,188
Oh, here we go.

34
00:04:19,120 --> 00:04:21,330
- Jessie!
- Time take off!

35
00:04:22,710 --> 00:04:24,436
Yay!

36
00:04:24,643 --> 00:04:26,162
Hey!

37
00:04:26,300 --> 00:04:27,474
Go!

38
00:04:27,612 --> 00:04:29,338
Run, run, run.

39
00:04:29,476 --> 00:04:32,030
That's right!

40
00:04:32,410 --> 00:04:34,032
Tell Mommy who loves you.

41
00:04:34,308 --> 00:04:36,448
- Daddy!
- Daddy.

42
00:04:40,659 --> 00:04:42,074
<i>Before I was old enough to ski,</i>

43
00:04:42,212 --> 00:04:44,422
<i>my parents would put me</i>
<i>in their backpack</i>

44
00:04:46,527 --> 00:04:48,357
<i>and I used to like yell</i>
<i>at my dad</i>

45
00:04:48,495 --> 00:04:49,944
<i>to go faster and faster.</i>

46
00:04:51,498 --> 00:04:53,293
<i>She'd call it "Go super speed."</i>

47
00:04:54,017 --> 00:04:56,468
She'd put on a burst
and we'd have a--

48
00:04:56,606 --> 00:04:59,333
have a little sprint out,
you know, back uh--

49
00:04:59,471 --> 00:05:00,783
back in the day.

50
00:05:02,129 --> 00:05:03,372
<i>We had a camper.</i>

51
00:05:03,786 --> 00:05:06,858
While Jess was, probably
about... maybe six.

52
00:05:07,168 --> 00:05:10,068
And so, we did a lot of weekend
camping at state parks.

53
00:05:11,103 --> 00:05:14,141
<i>And we have some</i>
<i>great memories of just like,</i>

54
00:05:14,383 --> 00:05:16,695
<i>you know, packing</i>
<i>up the family and Crock-Pot</i>

55
00:05:16,833 --> 00:05:19,560
full of chili
and going and skiing.

56
00:05:19,698 --> 00:05:21,321
And, you know,
we always tried to make sure

57
00:05:21,459 --> 00:05:23,461
it was fun for the kids.

58
00:05:24,841 --> 00:05:26,153
<i>I thought</i>
<i>it was so cool to be</i>

59
00:05:26,291 --> 00:05:27,948
<i>zooming around</i>
<i>on the trails and...</i>

60
00:05:28,604 --> 00:05:30,226
<i>from a very early age,</i>

61
00:05:30,709 --> 00:05:33,954
<i>I learned</i>
<i>that this was such a cool way</i>

62
00:05:34,092 --> 00:05:35,818
<i>to be with your family.</i>

63
00:05:37,233 --> 00:05:38,683
<i>And eventually,</i>

64
00:05:38,821 --> 00:05:41,306
<i>I wanted to start skiing faster</i>
<i>and faster and...</i>

65
00:05:41,962 --> 00:05:45,206
definitely started to become
interested in racing.

66
00:05:49,038 --> 00:05:50,936
<i>I think I was like 11 or 12.</i>

67
00:05:51,972 --> 00:05:53,801
<i>And my dad found me</i>
<i>at the finish and I think</i>

68
00:05:53,939 --> 00:05:57,598
<i>he expected me to be cold</i>
<i>and in tears and miserable.</i>

69
00:05:58,875 --> 00:06:01,119
<i>And instead, I was like,</i>
<i>"Dad, this was great.</i>

70
00:06:01,257 --> 00:06:03,604
<i>I'm doing it next year,</i>
<i>let's come back."</i>

71
00:06:04,778 --> 00:06:07,574
He was like, "Oh, okay.

72
00:06:07,746 --> 00:06:09,610
She likes suffering, I guess."

73
00:06:10,680 --> 00:06:13,890
<i>So I think athletically,</i>
<i>I take after my dad.</i>

74
00:06:14,753 --> 00:06:16,237
<i>I just remember</i>

75
00:06:16,376 --> 00:06:17,929
<i>one day he was out in the park.</i>

76
00:06:18,067 --> 00:06:19,655
<i>He was, like, ten miles</i>
<i>from his car</i>

77
00:06:19,793 --> 00:06:21,346
<i>when he broke his foot running</i>

78
00:06:21,726 --> 00:06:23,866
<i>and just ran back to the car.</i>

79
00:06:24,832 --> 00:06:26,662
And dad must
have been in agony.

80
00:06:26,800 --> 00:06:29,147
And he just... said nothing.

81
00:06:30,735 --> 00:06:33,323
<i>I have always</i>
<i>been fascinated</i>

82
00:06:33,462 --> 00:06:36,844
<i>with the mental side</i>
<i>of endurance sports.</i>

83
00:06:39,088 --> 00:06:40,814
<i>When your body is telling you,</i>

84
00:06:40,952 --> 00:06:42,988
it's like, "Okay, this--
It's time to back off."

85
00:06:43,679 --> 00:06:46,889
<i>Being able to push through</i>
<i>from an athletic standpoint</i>

86
00:06:47,027 --> 00:06:49,409
<i>was always fascinating to me.</i>

87
00:06:50,410 --> 00:06:52,964
<i>And that was something</i>
<i>that Jessie</i>

88
00:06:53,102 --> 00:06:56,485
<i>was really interested in</i>
<i>from an early age as well.</i>

89
00:06:58,003 --> 00:07:01,524
So what I would do is
I'd get these VHS tapes

90
00:07:01,662 --> 00:07:03,664
of some of the World Cup races.

91
00:07:04,596 --> 00:07:06,218
<i>And of course, Jessie would be</i>

92
00:07:06,356 --> 00:07:08,428
<i>sitting there</i>
<i>right alongside me,</i>

93
00:07:08,566 --> 00:07:10,257
<i>you know, wanting to-- To know</i>

94
00:07:10,395 --> 00:07:13,018
<i>what was going</i>
<i>on and who the athletes were.</i>

95
00:07:13,985 --> 00:07:17,402
Seeing his passion for it was
really cool for me.

96
00:07:18,438 --> 00:07:21,199
<i>And I remember just laying on</i>
<i>the floor in the basement</i>

97
00:07:21,337 --> 00:07:24,271
<i>watching the Olympics</i>
<i>with my dad and thinking,</i>

98
00:07:24,858 --> 00:07:26,756
"I'm gonna win
the Olympics someday.

99
00:07:27,792 --> 00:07:29,069
<i>Watch me do it."</i>

100
00:07:33,383 --> 00:07:34,902
<i>So in seventh grade,</i>

101
00:07:35,040 --> 00:07:37,215
<i>they put her</i>
<i>on the junior varsity</i>

102
00:07:37,353 --> 00:07:38,837
<i>high school team.</i>

103
00:07:40,460 --> 00:07:42,082
<i>And one day,</i>

104
00:07:42,323 --> 00:07:45,050
<i>one of the varsity</i>
<i>skiers got sick,</i>

105
00:07:45,188 --> 00:07:46,327
<i>they couldn't ski.</i>

106
00:07:47,190 --> 00:07:50,090
And so the coach said,
"Okay, Jessie,

107
00:07:50,228 --> 00:07:53,576
you're going in. You got
five minutes to get ready."

108
00:07:54,991 --> 00:07:57,684
<i>I took off so fast.</i>

109
00:07:58,788 --> 00:08:00,514
<i>I pushed myself...</i>

110
00:08:00,652 --> 00:08:03,172
<i>so hard and was so focused.</i>

111
00:08:05,312 --> 00:08:07,590
<i>But I also thought...</i>

112
00:08:08,522 --> 00:08:10,593
<i>"...I'm going to die."</i>

113
00:08:12,422 --> 00:08:14,010
<i>I kept pushing myself</i>

114
00:08:14,148 --> 00:08:16,772
<i>without really thinking about</i>
<i>what it was doing to me.</i>

115
00:08:18,256 --> 00:08:20,396
I couldn't breathe,
I couldn't think,

116
00:08:20,534 --> 00:08:21,846
I couldn't feel my legs.

117
00:08:21,984 --> 00:08:23,364
I felt like
I was gonna pass out.

118
00:08:23,503 --> 00:08:25,194
I was in so much pain.

119
00:08:25,332 --> 00:08:27,299
I'd never felt like that before.

120
00:08:30,302 --> 00:08:32,235
<i>Well, doesn't she win the race.</i>

121
00:08:33,582 --> 00:08:35,273
<i>And all of a sudden, it's like,</i>

122
00:08:35,445 --> 00:08:38,345
"Whoa," then you've got
coaches and everybody

123
00:08:38,483 --> 00:08:41,451
looking at the timing sheets
after. "Was there a mistake?"

124
00:08:41,590 --> 00:08:44,524
"How did this little kid
win in that?"

125
00:08:47,043 --> 00:08:49,045
<i>And a minute passed,</i>
<i>and I was like, "Oh...</i>

126
00:08:49,494 --> 00:08:50,737
<i>this didn't kill me."</i>

127
00:08:51,323 --> 00:08:53,533
<i>I just realized,</i>
<i>like, "Holy shit,</i>

128
00:08:53,671 --> 00:08:55,845
<i>there's this whole next level."</i>

129
00:08:56,915 --> 00:08:58,365
<i>And feeling that</i>

130
00:08:58,572 --> 00:09:01,679
<i>extreme high and the rush after</i>
<i>the race was...</i>

131
00:09:02,403 --> 00:09:04,820
<i>...amazing.</i>
<i>I remember thinking, like,</i>

132
00:09:05,027 --> 00:09:06,994
<i>"I'm never gonna be able</i>
<i>to race the same again."</i>

133
00:09:07,477 --> 00:09:10,550
Like, "Everything changes
from this moment on."

134
00:09:20,732 --> 00:09:24,598
<i>She became a phenom all</i>
<i>through high school.</i>

135
00:09:24,736 --> 00:09:27,152
Every race was a blowout.

136
00:09:29,189 --> 00:09:31,156
<i>Jessie Diggins</i>
<i>is just a freshman,</i>

137
00:09:31,294 --> 00:09:34,297
<i>but the Stillwater skier</i>
<i>is the best in Minnesota.</i>

138
00:09:34,539 --> 00:09:38,336
<i>On Friday, she easily won</i>
<i>the State Nordic Ski Pursuit</i> <i>Championship</i>

139
00:09:38,474 --> 00:09:41,270
<i>at Giants Ridge,</i>
<i>capturing both the freestyle</i>

140
00:09:41,408 --> 00:09:42,927
<i>and classical races.</i>

141
00:09:43,065 --> 00:09:44,549
<i>When I saw</i>
<i>the person behind me wasn't</i>

142
00:09:44,687 --> 00:09:47,483
going to catch me, it was
really, really fun.

143
00:09:48,311 --> 00:09:50,106
<i>The first time</i>
<i>I heard about Jessie,</i>

144
00:09:50,244 --> 00:09:53,696
she was probably
15 years old,

145
00:09:54,076 --> 00:09:56,734
and she really stood
out immediately.

146
00:09:57,458 --> 00:09:58,977
<i>I remember meeting her</i>

147
00:09:59,115 --> 00:10:02,498
<i>at a regional elite group camp</i>
<i>in Wisconsin.</i>

148
00:10:03,119 --> 00:10:06,916
And while everyone else
was napping or

149
00:10:07,054 --> 00:10:08,400
<i>resting after lunch</i>

150
00:10:08,538 --> 00:10:09,678
<i>or swimming,</i>

151
00:10:09,816 --> 00:10:11,611
<i>Jessie wanted to work</i>

152
00:10:11,749 --> 00:10:13,302
<i>on technique a little bit more.</i>

153
00:10:14,924 --> 00:10:16,339
<i>You know, at the time, we</i>

154
00:10:16,477 --> 00:10:18,479
were just-- Thought this was
the greatest thing ever.

155
00:10:18,618 --> 00:10:22,173
Like, this athlete that
just wants to work harder.

156
00:10:23,036 --> 00:10:24,796
<i>And I just remember thinking,</i>

157
00:10:25,107 --> 00:10:27,972
<i>"This is who</i>
<i>we should be recruiting."</i>

158
00:10:28,938 --> 00:10:31,216
<i>So eventually, we did.</i>

159
00:10:32,148 --> 00:10:33,840
<i>And she went from high school</i>

160
00:10:33,978 --> 00:10:36,843
to becoming
a professional ski racer

161
00:10:36,981 --> 00:10:38,534
<i>as a member</i>
<i>of the national team.</i>

162
00:10:56,897 --> 00:10:59,935
<i>Jessica Diggins</i>
<i>is up the first 1500 meters.</i>

163
00:11:00,176 --> 00:11:01,488
<i>She's an incredible fighter</i>
<i>though,</i>

164
00:11:01,626 --> 00:11:03,904
<i>is, uh, Jess Diggins,</i>
<i>out of Minnesota</i>

165
00:11:04,353 --> 00:11:06,389
<i>Look at Jess Diggins</i>
<i>on the podium</i>

166
00:11:06,527 --> 00:11:07,977
<i>in the distance race.</i>

167
00:11:08,115 --> 00:11:10,186
<i>What a fantastic day for the</i>
<i>American team.</i>

168
00:11:10,324 --> 00:11:11,981
<i>And look what</i>
<i>this silver means!</i> -

169
00:11:14,363 --> 00:11:16,123
<i>So you look super</i>
<i>happy, tell me.</i>

170
00:11:16,261 --> 00:11:17,849
<i>I am super happy.</i>

171
00:11:17,987 --> 00:11:19,575
<i>This has been</i>
<i>the best race of my life.</i>

172
00:11:19,713 --> 00:11:20,956
To be behind Kalla, who

173
00:11:21,094 --> 00:11:23,165
I really admire so much, is...

174
00:11:23,303 --> 00:11:24,684
like a dream come true.

175
00:11:24,822 --> 00:11:26,375
I still have posters
of these girls

176
00:11:26,513 --> 00:11:28,032
up on my walls at home.

177
00:11:28,204 --> 00:11:29,481
They-- You don't know that, but,

178
00:11:29,619 --> 00:11:30,931
um, now you do.

179
00:11:33,278 --> 00:11:35,764
<i>She was still really</i>
<i>young at that time.</i>

180
00:11:36,419 --> 00:11:38,870
So I thought,
"All right, this is--

181
00:11:39,008 --> 00:11:40,907
This is the start
of something that's gonna--

182
00:11:41,045 --> 00:11:43,392
That's just on--
gonna grow from here."

183
00:11:45,359 --> 00:11:46,671
<i>But, uh...</i>

184
00:11:46,809 --> 00:11:49,363
<i>I think everything really</i>
<i>changed for her...</i>

185
00:11:50,640 --> 00:11:51,780
...in Pyeongchang.

186
00:11:52,573 --> 00:11:55,956
The United States hasn't won an
Olympic medal in cross-country

187
00:11:56,094 --> 00:11:58,131
<i>skiing since 1976.</i>

188
00:11:58,441 --> 00:12:00,823
<i>Several skiers</i>
<i>hope to change that.</i>

189
00:12:07,519 --> 00:12:09,314
<i>Team sprint final.</i>

190
00:12:09,625 --> 00:12:10,730
<i>Six laps.</i>

191
00:12:11,282 --> 00:12:13,077
<i>Kikkan Randall in the middle</i>
<i>of the front row</i>

192
00:12:13,215 --> 00:12:14,699
<i>of the United States.</i>

193
00:12:15,182 --> 00:12:17,460
<i>Jess Diggins second</i>
<i>for the U.S.</i>

194
00:12:19,877 --> 00:12:21,602
<i>- Away we go then.</i>

195
00:12:22,120 --> 00:12:24,502
<i>Kikkan Randall in the middle</i>
<i>of the field.</i>

196
00:12:27,608 --> 00:12:29,507
<i>It was a relay race.</i>

197
00:12:30,197 --> 00:12:32,406
<i>Jessie was the last leg.</i>

198
00:12:32,890 --> 00:12:35,271
<i>And Randall to Diggins.</i>

199
00:12:35,582 --> 00:12:36,514
<i>Here we go.</i>

200
00:12:38,378 --> 00:12:42,589
<i>And as they're dwindling</i>
<i>down to that final lap,</i>

201
00:12:43,693 --> 00:12:46,731
it was pretty obvious, like,
"Hey, it's down

202
00:12:46,973 --> 00:12:49,389
to Norway, Sweden,

203
00:12:49,527 --> 00:12:50,735
and United States.

204
00:12:51,115 --> 00:12:52,875
<i>As the roars rattle around</i>

205
00:12:53,013 --> 00:12:54,256
<i>the cross-country stadium</i>

206
00:12:54,394 --> 00:12:56,983
<i>in Pyeongchang,</i>
<i>Sweden, the U.S.,</i>

207
00:12:57,121 --> 00:12:58,881
<i>and Norway come into the line.</i>

208
00:12:59,019 --> 00:13:01,573
<i>Here comes Diggins!</i> <i>Here comes Diggins!</i>

209
00:13:01,711 --> 00:13:05,129
<i>Diggins making</i>
<i>the play around Sweden!</i>

210
00:13:05,370 --> 00:13:07,890
<i>- Jessie Diggins to the line!</i>
- <i>Yes! Yes! Yes!</i>

211
00:13:08,028 --> 00:13:10,203
<i>- Yes! Gold!</i>
- <i>And it is Jessie Diggins</i>

212
00:13:10,341 --> 00:13:12,619
<i>delivering a landmark moment</i>

213
00:13:12,757 --> 00:13:16,105
<i>that will be etched in U.S.</i>
<i>Olympic history.</i>

214
00:13:16,554 --> 00:13:20,834
<i>The first-ever cross-country</i>
<i>gold medal for the U.S.</i>

215
00:13:21,145 --> 00:13:25,045
<i>Oh, what a</i>
<i>performance from Jess Diggins.</i>

216
00:13:28,946 --> 00:13:31,603
<i>I was so amazed and overwhelmed</i>

217
00:13:31,741 --> 00:13:33,226
<i>that this had happened.</i>

218
00:13:34,192 --> 00:13:37,264
Your child's huge,
huge, crazy dream

219
00:13:37,575 --> 00:13:39,749
just came true right in
front of your eyes, you know?

220
00:13:39,888 --> 00:13:41,855
And it's--
It's just unbelievable.

221
00:13:42,407 --> 00:13:44,133
<i>The first-ever gold medal for</i>

222
00:13:44,271 --> 00:13:46,480
<i>the United States</i>
<i>in cross-country skiing.</i>

223
00:13:46,653 --> 00:13:48,448
<i>And because of that,</i>
<i>Jessica Diggins,</i>

224
00:13:48,586 --> 00:13:50,657
<i>she has been selected</i>
<i>as the flag bearer</i>

225
00:13:50,795 --> 00:13:53,142
<i>for Sunday night's closing</i>
<i>ceremony of Pyeongchang.</i>

226
00:13:53,280 --> 00:13:55,144
<i>Good for her.</i>
<i>That's very cool.</i> - <i>Right?</i>

227
00:13:55,282 --> 00:13:58,251
<i>Please welcome</i>
<i>2018 Olympic gold medal</i>

228
00:13:58,389 --> 00:14:01,806
<i>cross-country skier,</i>
<i>and Minnesota's own,</i>

229
00:14:01,979 --> 00:14:04,015
<i>Jessie Diggins!</i>

230
00:14:18,443 --> 00:14:20,238
My agent was like,
"You can ask for

231
00:14:20,376 --> 00:14:21,550
anything you want right now."

232
00:14:21,688 --> 00:14:23,069
Like, "Do you wanna go
to Disney World?

233
00:14:23,207 --> 00:14:24,691
Do you want a car?
What do you want?"

234
00:14:24,829 --> 00:14:27,107
And I was like, "I want a World
Cup in Minneapolis.

235
00:14:27,245 --> 00:14:30,628
He was like, "Ooh,
that's a big ask."

236
00:14:31,387 --> 00:14:34,908
<i>I've gotten the chance</i>
<i>to race about 150 World Cups</i> <i>in my career,</i>

237
00:14:35,115 --> 00:14:38,567
not a single one of them has
been in the United States yet.

238
00:14:40,914 --> 00:14:43,365
<i>It was so... incredible.</i>

239
00:14:44,400 --> 00:14:47,162
It changed my entire
life trajectory.

240
00:14:47,990 --> 00:14:51,752
<i>And it just kept</i>
<i>getting bigger.</i>

241
00:14:51,925 --> 00:14:54,376
Jessie Diggins...

242
00:14:54,997 --> 00:14:56,965
<i>Congrats, Jessie!</i>

243
00:14:59,243 --> 00:15:00,554
<i>Jessie Diggins,</i>

244
00:15:00,692 --> 00:15:01,624
<i>she's the most decorated</i>

245
00:15:01,762 --> 00:15:02,798
<i>American cross-country</i>

246
00:15:02,936 --> 00:15:04,593
<i>skier in Olympic history.</i>

247
00:15:04,731 --> 00:15:07,078
<i>She does it all with her</i>
<i>signature glitter brushed</i>

248
00:15:07,216 --> 00:15:08,562
<i>across her cheeks.</i>

249
00:15:10,633 --> 00:15:13,050
<i>All of a sudden,</i>
<i>you're being told,</i>

250
00:15:13,429 --> 00:15:15,500
"You are the face
of American skiing.

251
00:15:18,124 --> 00:15:19,711
<i>You're America's sweetheart.</i>

252
00:15:19,988 --> 00:15:21,368
<i>Everybody's watching."</i>

253
00:15:22,093 --> 00:15:24,924
<i>For me, it's so important to</i>
<i>take care of my body,</i>

254
00:15:25,165 --> 00:15:26,995
<i>and Chipotle is my go-to place.</i>

255
00:15:28,375 --> 00:15:31,309
<i>You're getting asked to do</i>
<i>all these events.</i>

256
00:15:32,828 --> 00:15:36,073
<i>And I did 100 events</i>
<i>in 50 days.</i>

257
00:15:38,178 --> 00:15:40,249
<i>And for six years,</i>

258
00:15:41,078 --> 00:15:43,701
<i>I just kept doing that.</i>

259
00:15:45,945 --> 00:15:47,187
<i>I just...</i>

260
00:15:48,499 --> 00:15:51,122
...kept doing more
and more and more.

261
00:16:19,909 --> 00:16:23,465
<i>I've gotten so good at being in</i>
<i>pain while I'm skiing.</i>

262
00:16:24,673 --> 00:16:25,915
<i>But in my life,</i>

263
00:16:26,295 --> 00:16:27,779
<i>I was starting</i>
<i>to get really good at</i>

264
00:16:27,917 --> 00:16:30,092
<i>quietly being</i>
<i>a little bit in pain</i>

265
00:16:30,230 --> 00:16:31,438
<i>all the time.</i>

266
00:16:33,820 --> 00:16:36,340
I present to you
tonight's keynote speaker,

267
00:16:36,478 --> 00:16:37,789
Jessie Diggins.

268
00:16:43,795 --> 00:16:47,385
Now, there are gonna be times
when life gets hard.

269
00:16:47,972 --> 00:16:51,769
And there are gonna be times
when sport gets rough.

270
00:16:52,494 --> 00:16:54,875
And that's when we lean
on our support systems

271
00:16:55,014 --> 00:16:56,498
to carry us through

272
00:16:56,705 --> 00:16:59,708
so that we can continue
to inspire the next generation.

273
00:17:00,122 --> 00:17:03,436
And for the first time
in over 20 years,

274
00:17:03,919 --> 00:17:05,679
all those little kids
are gonna have a chance

275
00:17:05,817 --> 00:17:07,888
to be inspired
by their heroes in person

276
00:17:08,199 --> 00:17:10,270
at the Minneapolis
World Cup in February.

277
00:17:10,926 --> 00:17:13,066
I'm gonna get to race
in front of the community

278
00:17:13,204 --> 00:17:14,688
and the people who raised me,

279
00:17:15,137 --> 00:17:19,038
who believed in me from the very
first time I ever put on skis.

280
00:17:34,674 --> 00:17:36,641
<i>I'd heard this</i>
<i>analogy of stress</i>

281
00:17:36,779 --> 00:17:39,437
<i>as this bubble of water</i>
<i>where you just keep</i>

282
00:17:39,575 --> 00:17:41,508
<i>adding a drop at a time.</i>

283
00:17:41,750 --> 00:17:44,546
Thank you.

284
00:17:46,686 --> 00:17:49,309
<i>And the bubble grows</i>
<i>and grows and grows...</i>

285
00:17:54,003 --> 00:17:56,454
<i>...until suddenly</i>
<i>it just bursts.</i>

286
00:18:00,009 --> 00:18:01,287
<i>And...</i>

287
00:18:02,011 --> 00:18:04,083
<i>that's kind of how it's felt.</i>

288
00:18:06,085 --> 00:18:09,295
<i>But I just kept pushing past</i>
<i>all these warning signs,</i>

289
00:18:10,089 --> 00:18:11,331
because I felt like...

290
00:18:11,642 --> 00:18:14,127
"This is fine, this is fine,
I can handle this."

291
00:18:16,267 --> 00:18:18,994
<i>But without</i>
<i>even thinking about it,</i>

292
00:18:19,753 --> 00:18:23,861
<i>it's something that I hadn't</i>
<i>felt for quite a long time,</i>

293
00:18:25,759 --> 00:18:26,898
<i>it came back.</i>

294
00:18:37,875 --> 00:18:39,842
<i>In my senior year</i>
<i>of high school,</i>

295
00:18:39,980 --> 00:18:42,776
I started having
to wrestle with the...

296
00:18:42,914 --> 00:18:45,193
go to college
or don't go to college.

297
00:18:46,573 --> 00:18:49,300
<i>I had deferred enrollment</i>

298
00:18:49,576 --> 00:18:52,890
<i>because I wanted</i>
<i>to just go all in on skiing.</i>

299
00:18:53,753 --> 00:18:55,789
<i>And I do remember getting</i>

300
00:18:55,927 --> 00:18:58,896
<i>a lot of questions</i>
<i>from other parents,</i>

301
00:18:59,103 --> 00:19:01,036
<i>"What do you mean</i>
<i>you're not going to college?</i>

302
00:19:01,174 --> 00:19:02,382
<i>Everyone's going to college,</i>

303
00:19:02,520 --> 00:19:04,177
<i>why would you turn this down?"</i>

304
00:19:04,695 --> 00:19:07,456
And for something
so uncertain too.

305
00:19:08,664 --> 00:19:11,978
<i>At that time, the U.S.</i>
<i>had very little funding.</i>

306
00:19:12,116 --> 00:19:13,945
<i>The team was absolutely tiny.</i>

307
00:19:15,188 --> 00:19:16,534
<i>To get on the U.S. ski team,</i>

308
00:19:16,672 --> 00:19:19,088
you had to be
top 30 in the world.

309
00:19:19,917 --> 00:19:21,919
<i>So I kept thinking, if I could</i>
<i>just train more</i>

310
00:19:22,057 --> 00:19:25,750
<i>and train harder, I'll make</i>
<i>the national team next year.</i>

311
00:19:26,820 --> 00:19:29,478
And I wanted to have
a 4.0 GPA when I graduated

312
00:19:29,616 --> 00:19:31,825
and I wanted to take
all the college classes

313
00:19:31,963 --> 00:19:33,758
and get all the college credits
for them and

314
00:19:33,896 --> 00:19:36,105
still be in the top
level orchestra.

315
00:19:36,865 --> 00:19:40,248
<i>I was just trying to go 100%</i>

316
00:19:40,386 --> 00:19:42,526
<i>in every single corner</i>
<i>of my life</i>

317
00:19:43,354 --> 00:19:45,598
<i>because I couldn't sit still</i>

318
00:19:45,736 --> 00:19:48,428
<i>with the feeling</i>
<i>that I was not enough.</i>

319
00:19:51,086 --> 00:19:55,159
She always had this desire
to take on... more,

320
00:19:55,918 --> 00:19:58,507
<i>and in some cases,</i>
<i>too much.</i>

321
00:20:00,854 --> 00:20:05,204
<i>I remember the year</i>
<i>that I was at World Juniors</i>

322
00:20:06,446 --> 00:20:10,485
<i>and I saw all these girls who</i>
<i>never touched their dessert,</i>

323
00:20:10,623 --> 00:20:12,590
<i>who cut every</i>
<i>single piece of fat off</i>

324
00:20:12,728 --> 00:20:15,559
of their meat and were all
looking at each other's plates

325
00:20:15,697 --> 00:20:18,044
and trying to eat
as little as possible.

326
00:20:18,389 --> 00:20:19,873
I remember looking around,
being like,

327
00:20:20,115 --> 00:20:23,498
<i>"Why am I the only one</i>
<i>eating this food?</i>

328
00:20:24,395 --> 00:20:26,294
<i>I guess this is</i>
<i>what I need to do."</i>

329
00:20:27,364 --> 00:20:30,263
My mom said when I came back,
I was not the same.

330
00:20:33,922 --> 00:20:35,993
<i>My body was changing because</i>

331
00:20:36,131 --> 00:20:38,996
I was going through the second
wave of puberty and,

332
00:20:39,134 --> 00:20:41,861
like, training really hard
and gaining muscle.

333
00:20:42,344 --> 00:20:45,382
But I was always
such a skinny little kid,

334
00:20:45,520 --> 00:20:46,969
I was built like a little boy

335
00:20:47,384 --> 00:20:49,006
and suddenly I didn't have

336
00:20:49,144 --> 00:20:52,354
a little boy body
and I hated it.

337
00:20:53,010 --> 00:20:55,702
I couldn't stand
being in my own skin.

338
00:20:59,396 --> 00:21:00,845
<i>I would judge myself for</i>

339
00:21:00,983 --> 00:21:03,676
<i>eating a normal amount</i>
<i>thinking it was too much</i>

340
00:21:03,814 --> 00:21:07,611
<i>so I would go make myself</i>
<i>run in the dark at night.</i>

341
00:21:09,682 --> 00:21:14,411
It wasn't normal, it wasn't good
and I was so unhappy.

342
00:21:16,171 --> 00:21:19,519
<i>Her behavior had been</i>
<i>getting stranger and stranger.</i>

343
00:21:20,037 --> 00:21:22,453
She wasn't... herself,

344
00:21:22,591 --> 00:21:24,904
she wasn't
her happy personality.

345
00:21:26,146 --> 00:21:29,564
<i>So at that point I said,</i>
<i>"What's up?"</i>

346
00:21:30,875 --> 00:21:34,948
<i>But she was not ready to share</i>
<i>what she was feeling.</i>

347
00:21:36,295 --> 00:21:39,574
<i>My parents tried</i>
<i>many times to talk</i>

348
00:21:40,333 --> 00:21:42,922
and I always brushed it off.

349
00:21:43,060 --> 00:21:44,820
<i>"I'm fine, I'm busy,</i>
<i>I have to go.</i>

350
00:21:44,958 --> 00:21:47,375
<i>I'm leaving, I'm out the door,</i>
<i>I'm late for training."</i>

351
00:21:47,720 --> 00:21:49,929
<i>I became such a good liar.</i>

352
00:21:51,758 --> 00:21:54,243
<i>Jessie was starting to</i>

353
00:21:54,554 --> 00:21:56,694
miss family dinners and say,

354
00:21:56,832 --> 00:21:58,627
"You know what? I'm not hungry."

355
00:21:58,869 --> 00:22:00,802
I would say like,
"Oh, I'm-- I already ate"

356
00:22:00,940 --> 00:22:02,562
like, "I don't need
to come down to dinner."

357
00:22:02,700 --> 00:22:04,150
And we always ate as a family,

358
00:22:04,288 --> 00:22:07,049
like, every night we would
sit around the table and

359
00:22:07,187 --> 00:22:08,913
talk about our day and, like,

360
00:22:09,051 --> 00:22:13,055
laugh and suddenly it was
this scary thing

361
00:22:13,193 --> 00:22:15,472
<i>that I had to avoid</i>
<i>at all costs.</i>

362
00:22:23,100 --> 00:22:25,999
<i>To have your generally happy,</i>

363
00:22:26,137 --> 00:22:28,139
<i>joyful child</i>

364
00:22:28,277 --> 00:22:31,522
become someone who's angry and

365
00:22:31,660 --> 00:22:33,766
resentful and unpleasant,

366
00:22:33,938 --> 00:22:36,044
it's just-- it was a total 180.

367
00:22:38,943 --> 00:22:42,119
<i>One day,</i>
<i>I was going to work,</i>

368
00:22:43,431 --> 00:22:47,573
and I wanted
to crawl out of my skin.

369
00:22:48,332 --> 00:22:51,266
And I pulled into a gas station

370
00:22:51,404 --> 00:22:55,512
and went into the bathroom
and made myself throw up.

371
00:22:56,029 --> 00:22:58,031
And I'd never done that before.

372
00:22:58,342 --> 00:23:02,553
I wasn't even thinking,
I just couldn't stand myself.

373
00:23:03,692 --> 00:23:07,662
And I remember
looking in the mirror...

374
00:23:08,939 --> 00:23:12,770
...and I had tears just
sliding down my face and I...

375
00:23:13,322 --> 00:23:14,979
didn't recognize myself.

376
00:23:15,601 --> 00:23:16,981
I felt nothing.

377
00:23:17,879 --> 00:23:19,225
I didn't feel anything.

378
00:23:19,708 --> 00:23:23,332
Suddenly this, like,
roaring in my head of like,

379
00:23:23,954 --> 00:23:25,852
"You are nothing,
you are not good enough,

380
00:23:25,990 --> 00:23:28,579
you will never be perfect",
it just stopped.

381
00:23:29,373 --> 00:23:30,823
And...

382
00:23:31,099 --> 00:23:33,757
I remember thinking, "Oh, my
God, I can make this go away."

383
00:24:03,338 --> 00:24:06,030
<i>As I headed into the season,</i>

384
00:24:07,687 --> 00:24:11,657
<i>I could feel that voice</i>
<i>that wanted me</i>

385
00:24:11,864 --> 00:24:13,590
<i>to just disappear.</i>

386
00:24:19,665 --> 00:24:23,531
<i>And it's made me feel</i>
<i>really confused</i>

387
00:24:24,601 --> 00:24:27,673
<i>because I thought</i>
<i>I was past this.</i>

388
00:24:30,434 --> 00:24:32,609
<i>But I found myself</i>

389
00:24:32,747 --> 00:24:34,783
<i>trying to feel nothing again.</i>

390
00:24:34,921 --> 00:24:37,027
Two... One, two, three, go!

391
00:24:55,804 --> 00:24:57,668
<i>What she told me was that it</i>

392
00:24:57,806 --> 00:25:00,395
<i>happened when I wasn't around.</i>

393
00:25:02,846 --> 00:25:04,744
And I think that's
probably what made it

394
00:25:04,882 --> 00:25:06,332
harder for me to hear, was like,

395
00:25:06,953 --> 00:25:10,232
"Well, I'm here and
you're in Vermont."

396
00:25:13,891 --> 00:25:18,275
Oh, my God.

397
00:25:31,322 --> 00:25:34,429
<i>I would talk with her</i>
<i>every day, we always do.</i>

398
00:25:35,050 --> 00:25:36,776
And I would just ask,
"How are you doing?"

399
00:25:36,914 --> 00:25:38,537
You know, like, um,

400
00:25:39,054 --> 00:25:42,264
"Tell me about your day
and how are you feeling?" And like, I would try and--

401
00:25:42,402 --> 00:25:43,645
I would try and get at

402
00:25:43,783 --> 00:25:46,165
the point without trying to--

403
00:25:46,614 --> 00:25:50,272
I don't know, be too obvious
or-- or be direct.

404
00:25:50,410 --> 00:25:53,690
I didn't want to--
I didn't want her to feel like

405
00:25:53,828 --> 00:25:55,450
I was concerned all the time.

406
00:25:58,764 --> 00:26:01,249
Oh, can you open
that jar for me, please?

407
00:26:01,560 --> 00:26:02,595
Thank you.

408
00:26:03,320 --> 00:26:05,840
<i>I would go visit her</i>
<i>on the weekends</i>

409
00:26:06,703 --> 00:26:10,707
<i>and she told me she</i>
<i>felt good when I was there.</i>

410
00:26:11,742 --> 00:26:13,986
<i>And I was like, "Well, that</i>
<i>makes me feel good."</i>

411
00:26:14,676 --> 00:26:16,920
<i>But when the season starts,</i>

412
00:26:17,403 --> 00:26:20,924
<i>we'll be across the ocean</i>
<i>from each other for months.</i>

413
00:26:23,236 --> 00:26:26,136
<i>I remember pretty early</i>
<i>on in dating,</i>

414
00:26:26,308 --> 00:26:27,931
<i>she told me that she had</i>
<i>struggled with</i>

415
00:26:28,069 --> 00:26:30,174
<i>an eating disorder years ago.</i>

416
00:26:30,934 --> 00:26:33,488
<i>But this is my first</i>
<i>experience with it</i>

417
00:26:33,695 --> 00:26:36,008
as it currently happening.

418
00:26:36,180 --> 00:26:37,768
To date, it had always been...

419
00:26:38,631 --> 00:26:40,875
...something that was in the
background, in the past.

420
00:26:48,607 --> 00:26:52,093
<i>I was about</i>
<i>to leave for the season.</i>

421
00:26:54,682 --> 00:26:57,305
<i>And I started to wonder,</i>

422
00:26:57,961 --> 00:27:00,135
<i>should I do this?</i>

423
00:27:01,723 --> 00:27:03,587
<i>I started thinking to myself,</i>

424
00:27:04,450 --> 00:27:08,523
you could make
the outside of your body

425
00:27:08,661 --> 00:27:11,733
look as sick as you
feel in your soul right now.

426
00:27:12,251 --> 00:27:14,978
And then no one will ask you
for interviews

427
00:27:15,150 --> 00:27:17,359
and no one will ask
you for anything.

428
00:27:17,532 --> 00:27:19,051
And you can just rest.

429
00:27:21,053 --> 00:27:24,297
<i>And as I was grappling</i>
<i>with this decision,</i>

430
00:27:25,126 --> 00:27:28,439
<i>my phone rang</i>
<i>and it was Matt calling me.</i>

431
00:27:32,236 --> 00:27:34,894
<i>I was picking up</i>
<i>on a jittery kid.</i>

432
00:27:35,999 --> 00:27:38,346
I did call Jessie, um--

433
00:27:38,518 --> 00:27:40,382
And I said, "Jessie, you know,
the reason I'm calling

434
00:27:40,520 --> 00:27:42,074
is because, um,

435
00:27:42,488 --> 00:27:44,801
like, you've been doing
this for a long time

436
00:27:45,146 --> 00:27:46,837
and I know
there's pressure,

437
00:27:46,975 --> 00:27:48,908
and I-- I just want you to know

438
00:27:49,081 --> 00:27:51,497
um, I'm calling you as a friend,

439
00:27:51,635 --> 00:27:54,742
and I'm saying,
you don't have to do this."

440
00:27:58,677 --> 00:28:01,921
<i>It was like, somehow he</i>
<i>had read my mind.</i>

441
00:28:04,544 --> 00:28:06,477
<i>He gave me permission.</i>

442
00:28:06,892 --> 00:28:09,446
<i>Like, "If you are secretly</i>
<i>searching for an out</i>

443
00:28:09,584 --> 00:28:12,794
<i>and you are just hoping</i>
<i>someone will give it</i> <i>to you, here it is."</i>

444
00:28:22,977 --> 00:28:24,426
<i>And I didn't take it.</i>

445
00:28:28,879 --> 00:28:30,087
I can't...

446
00:28:32,711 --> 00:28:34,713
You want
me to stop it, Jessie?

447
00:28:37,923 --> 00:28:39,787
<i>I remember her saying to me,</i>

448
00:28:40,580 --> 00:28:44,515
"I feel like I use sport and
competition to stay on track."

449
00:28:46,586 --> 00:28:48,899
<i>And I said, "Okay.</i>

450
00:28:50,936 --> 00:28:52,903
<i>If that's the truth,</i>

451
00:28:53,870 --> 00:28:55,457
then let's go."

452
00:29:02,879 --> 00:29:05,191
We got a lot of skis.

453
00:29:08,643 --> 00:29:10,196
Oh, boy.

454
00:29:42,263 --> 00:29:44,368
<i>The first time I was sick...</i>

455
00:29:45,197 --> 00:29:47,095
<i>...I was a teenager.</i>

456
00:29:48,062 --> 00:29:49,442
<i>And I was ashamed.</i>

457
00:29:50,719 --> 00:29:54,723
<i>This time, I wanted to be</i>
<i>an open book</i>

458
00:29:54,862 --> 00:29:56,173
<i>right from the start.</i>

459
00:29:57,002 --> 00:30:00,350
<i>So it looked a lot different</i>
<i>and it felt different.</i>

460
00:30:02,421 --> 00:30:04,630
<i>She told me</i>
<i>that she was going to</i>

461
00:30:04,768 --> 00:30:06,321
<i>tell everyone publicly about</i>

462
00:30:06,701 --> 00:30:08,013
<i>going through this again.</i>

463
00:30:09,877 --> 00:30:12,500
We talked about it at length
about whether or not

464
00:30:12,638 --> 00:30:14,019
that was a good idea.

465
00:30:14,571 --> 00:30:16,849
I was of the opinion
that it was not a good idea

466
00:30:16,987 --> 00:30:20,163
to share publicly, that, um...

467
00:30:20,646 --> 00:30:24,753
it would open herself up
to... ridicule.

468
00:30:25,099 --> 00:30:28,033
But Jessie is nothing
if not honest.

469
00:30:28,481 --> 00:30:30,690
Hey, everyone. I have something
I want to share with you,

470
00:30:30,829 --> 00:30:32,140
although it isn't easy.

471
00:30:32,313 --> 00:30:34,902
Um, after 12 really
great years of health,

472
00:30:35,040 --> 00:30:37,732
I've been struggling with my
eating disorder this summer.

473
00:30:37,870 --> 00:30:41,494
Sometimes we project
that in order to be successful,

474
00:30:41,632 --> 00:30:44,256
you have to be perfect,
and struggle with nothing.

475
00:30:44,394 --> 00:30:46,016
And that's just not real life.

476
00:30:46,154 --> 00:30:48,916
It's okay if you need to lean on
your support team.

477
00:30:50,607 --> 00:30:52,781
Okay, so, this is
a press conference. -

478
00:30:52,920 --> 00:30:54,266
You've done a million of these.

479
00:30:54,680 --> 00:30:55,715
You're f-- you're okay.

480
00:30:56,095 --> 00:30:58,960
You're allowed to be vulnerable.

481
00:31:00,720 --> 00:31:01,929
Okay?

482
00:31:06,554 --> 00:31:08,832
- <i>Hi, Jessie.</i>
- Hey, Rachel.

483
00:31:09,108 --> 00:31:10,316
<i>Good to see you.</i>

484
00:31:11,007 --> 00:31:13,216
<i>Um, I wanted to ask you</i>

485
00:31:13,354 --> 00:31:16,322
<i>a little more about your--</i>
<i>your perspective</i>

486
00:31:16,633 --> 00:31:18,842
<i>on mental health</i>

487
00:31:18,980 --> 00:31:21,258
<i>after having had a relapse.</i>

488
00:31:21,672 --> 00:31:25,090
Yeah, um, that's a great
question.

489
00:31:25,228 --> 00:31:27,023
I think, um...

490
00:31:28,300 --> 00:31:30,440
...part of the problem
was I started

491
00:31:30,578 --> 00:31:33,132
putting more and more
pressure on myself again.

492
00:31:33,270 --> 00:31:35,134
Um, I started

493
00:31:35,272 --> 00:31:37,757
getting back into this idea

494
00:31:37,896 --> 00:31:39,621
that I have to be perfect.

495
00:31:39,967 --> 00:31:42,970
<i>And, now, I wanted</i>
<i>to find out what, um,</i>

496
00:31:43,108 --> 00:31:47,250
<i>specific goals you have for</i>
<i>this season in terms of races.</i>

497
00:31:47,629 --> 00:31:49,390
Yeah, um, I'm just

498
00:31:49,528 --> 00:31:51,392
focusing really on

499
00:31:51,530 --> 00:31:53,497
one day and one week at a time.

500
00:31:53,635 --> 00:31:57,743
Um, so I have not been putting
the pressure on myself

501
00:31:57,881 --> 00:32:00,366
of setting
season-long goals.

502
00:32:00,504 --> 00:32:02,403
And I hope everyone
understands that

503
00:32:02,541 --> 00:32:04,646
when I do have a race bib on,

504
00:32:04,784 --> 00:32:07,477
it's because me
and my whole care team

505
00:32:07,615 --> 00:32:10,273
have agreed that this is--
this is good.

506
00:32:10,411 --> 00:32:11,860
And it's right
for me to be there.

507
00:32:11,999 --> 00:32:13,276
And it's okay
for me to be there.

508
00:32:13,414 --> 00:32:14,794
So, um...

509
00:32:14,933 --> 00:32:18,764
you know, when I do race, it's--
it's because I-- I want to.

510
00:32:21,180 --> 00:32:22,975
Thank you so much
for your question, Cindy.

511
00:32:23,113 --> 00:32:25,978
I am gonna drag one
from the chat real fast.

512
00:32:31,432 --> 00:32:34,159
How you doing? Relieved?

513
00:32:34,297 --> 00:32:36,851
- I'm so glad that's done.
- Yeah.

514
00:32:37,058 --> 00:32:38,887
Good...

515
00:32:39,026 --> 00:32:40,993
- Yeah.
- God.

516
00:32:48,725 --> 00:32:50,278
<i>It's the FIS</i>
<i>Cross-Country Ruka Opener,</i>

517
00:32:50,416 --> 00:32:53,074
<i>and it's Ruka in</i>
<i>all its winter glory.</i>

518
00:32:54,282 --> 00:32:56,008
<i>You can hear the squeaking</i>
<i>of the snow.</i>

519
00:32:56,146 --> 00:32:57,768
<i>And that tells you it is cold.</i>

520
00:33:05,466 --> 00:33:08,124
<i>Talking about</i>
<i>my relapse publicly,</i>

521
00:33:08,917 --> 00:33:12,956
<i>I knew this was </i>
<i>basically just exposing myself.</i>

522
00:33:14,164 --> 00:33:17,650
<i>It was putting this massive</i>
<i>target on my back.</i>

523
00:33:18,617 --> 00:33:21,275
<i>And I was really</i>
<i>nervous about that.</i>

524
00:33:22,690 --> 00:33:26,280
<i>So I feel pressure to prove,</i>

525
00:33:26,418 --> 00:33:28,075
<i>like, "See? I'm okay.</i>

526
00:33:28,385 --> 00:33:30,456
<i>I can be here, I can race.</i>

527
00:33:30,594 --> 00:33:32,769
<i>Look, everyone.</i>
<i>Look how fine I am."</i>

528
00:33:33,494 --> 00:33:37,153
<i>I wanna prove</i>
<i>that I can do it so badly.</i>

529
00:33:54,722 --> 00:33:56,068
<i>Diggins</i>
<i>on the right side</i>

530
00:33:56,206 --> 00:33:57,794
<i>in the fourth row,</i>

531
00:33:57,932 --> 00:33:59,451
<i>a few people ahead of her.</i>

532
00:33:59,589 --> 00:34:01,315
<i>A little bit of a scary</i>
<i>entrance into this course.</i>

533
00:34:01,453 --> 00:34:03,524
<i>It's very fast.</i>
<i>You've got 55 athletes</i>

534
00:34:03,662 --> 00:34:05,008
<i>going down this hill.</i>
<i>What are you gonna do</i>

535
00:34:05,146 --> 00:34:06,285
<i>just to stay on your feet here?</i>

536
00:34:07,286 --> 00:34:10,082
<i>Who's gonna</i>
<i>lead? Who's gonna make</i> <i>that bold move?</i>

537
00:34:35,452 --> 00:34:37,109
<i>Jessie, making the move here.</i>

538
00:34:37,247 --> 00:34:38,869
<i>I mean, clearly, this is--</i>
<i>this is a good move for her.</i>

539
00:34:39,007 --> 00:34:42,149
<i>She knows she's</i>
<i>got the durability.</i>

540
00:34:47,568 --> 00:34:49,984
<i>18.6 kilometer time check.</i>

541
00:34:50,398 --> 00:34:53,746
<i>- 1.4 kilometers to go and-- Oh!</i>
- <i>Jessie just</i> <i>lost a pole.</i>

542
00:34:53,884 --> 00:34:55,196
<i>Jessie Diggins</i>
<i>doesn't have a pole.</i>

543
00:34:55,334 --> 00:34:56,646
Doesn't have a pole!

544
00:35:02,617 --> 00:35:03,998
<i>What's going on out there?</i>

545
00:35:04,792 --> 00:35:07,105
<i>Oh, that's a--</i>
<i>that's a-- that's a tough</i>

546
00:35:07,243 --> 00:35:09,245
<i>place to-- for that to happen.</i>

547
00:35:09,383 --> 00:35:11,488
<i>The worst place.</i>
<i>Now, Diggins has</i> <i>to spend that energy</i>

548
00:35:11,626 --> 00:35:13,283
<i>she would have used</i>
<i>to try to win the race</i>

549
00:35:13,421 --> 00:35:14,871
<i>to just get back into it.</i>

550
00:35:15,941 --> 00:35:18,116
<i>And the concern</i>
<i>too, of not having a glove on</i>

551
00:35:18,254 --> 00:35:19,669
<i>with the cold temperatures.</i>

552
00:35:20,048 --> 00:35:21,533
<i>Diggins at the</i>
<i>back of that group, still</i>

553
00:35:21,671 --> 00:35:23,362
<i>with a bare hand</i>
<i>before this big climb.</i>

554
00:35:23,500 --> 00:35:26,227
<i>And almost a fall,</i>
<i>but they avoid disaster.</i>

555
00:35:26,538 --> 00:35:27,953
<i>Into the final climb,</i>
<i>they come.</i>

556
00:35:28,091 --> 00:35:29,851
<i>And you can see </i>
<i>the scattering of the athletes.</i>

557
00:35:30,058 --> 00:35:32,613
<i>Diggins on the left! Moving</i>
<i>past the group of people.</i>

558
00:35:32,751 --> 00:35:34,408
<i>So distinctively,</i>
<i>Jessie Diggins</i>

559
00:35:34,546 --> 00:35:36,341
<i>moves right into</i>
<i>the fourth spot.</i>

560
00:35:36,789 --> 00:35:38,826
<i>Now, taking control</i>
<i>on the final climb.</i>

561
00:35:39,033 --> 00:35:40,828
<i>Diggins is going by</i>
<i>on the outside.</i>

562
00:35:41,208 --> 00:35:43,382
<i>And it's-- Oh! It's gonna be</i>
<i>Ilar and Diggins</i>

563
00:35:43,520 --> 00:35:44,935
<i>trying to win this.</i>

564
00:35:45,350 --> 00:35:46,972
<i>Miraculously finding</i>
<i>the energy.</i>

565
00:35:47,559 --> 00:35:50,838
<i>It's gonna be Moa Ilar</i>
<i>first, Diggins second.</i>

566
00:35:51,770 --> 00:35:54,842
<i>A miraculous race </i>
<i>with a broken pole, lost glove.</i>

567
00:35:55,601 --> 00:35:58,156
<i>Diggins has a bloody--</i>
<i>Looks like she's got</i> <i>a bloody lip there.</i>

568
00:35:58,294 --> 00:35:59,502
<i>Something may have happened.</i>

569
00:37:04,222 --> 00:37:06,603
<i>I was concerned</i>
<i>that it took</i>

570
00:37:06,741 --> 00:37:09,019
<i>so many people to, like,</i>
<i>kind of escort Jessie</i>

571
00:37:09,157 --> 00:37:10,262
<i>away from the finish line.</i>

572
00:37:10,400 --> 00:37:12,713
<i>I think that shouldn't happen.</i>

573
00:37:16,234 --> 00:37:17,994
<i>As hard as you go in a race,</i>

574
00:37:18,753 --> 00:37:20,790
<i>that depth of exhaustion</i>

575
00:37:21,515 --> 00:37:23,379
cannot happen week in
and week out

576
00:37:23,517 --> 00:37:26,244
and expect you to get through
even one period.

577
00:37:31,525 --> 00:37:32,733
<i>Accidents happen...</i>

578
00:37:33,837 --> 00:37:37,255
<i>...and in that race they did.</i>

579
00:37:39,395 --> 00:37:42,052
<i>But I was really</i>
<i>proud of myself</i>

580
00:37:42,639 --> 00:37:44,607
<i>for doing everything</i>
<i>that I could.</i>

581
00:37:47,195 --> 00:37:49,853
<i>The only way I can cross</i>
<i>that finish line</i>

582
00:37:50,198 --> 00:37:53,098
<i>and look at myself</i>
<i>in the mirror and be proud</i>

583
00:37:53,547 --> 00:37:56,446
<i>is if I know</i>
<i>I gave the best I can.</i>

584
00:37:59,104 --> 00:38:00,899
<i>And that's what I did.</i>

585
00:38:06,905 --> 00:38:08,700
<i>The</i>
<i>cross-country tour moving to</i>

586
00:38:08,838 --> 00:38:11,668
<i>Gällivare from Ruka,</i>
<i>and bitterly</i>

587
00:38:11,806 --> 00:38:14,706
<i>cold conditions meeting the</i>
<i>athletes in a town</i>

588
00:38:14,844 --> 00:38:16,846
<i>just north</i>
<i>of the Arctic Circle.</i>

589
00:38:28,513 --> 00:38:30,963
<i>Individual start in</i>
<i>cross-country means that</i>

590
00:38:31,101 --> 00:38:33,966
<i>one athlete starts</i>
<i>every 30 seconds</i>

591
00:38:34,553 --> 00:38:36,900
<i>and that pacing</i>
<i>becomes much more</i>

592
00:38:37,038 --> 00:38:41,008
<i>of a key factor because you are</i>
<i>racing against the clock.</i>

593
00:38:41,767 --> 00:38:43,735
<i>Anybody who's mastered</i>
<i>an individual start</i>

594
00:38:43,873 --> 00:38:45,978
<i>is who knows</i>
<i>their body the best.</i>

595
00:38:46,496 --> 00:38:49,085
<i>So we take now a</i>
<i>look at Jessie Diggins</i>

596
00:38:49,844 --> 00:38:53,089
<i>in the women's freestyle</i>
<i>10k interval start.</i>

597
00:39:01,615 --> 00:39:04,376
<i>At 3.9k,</i>
<i>Jessie Diggins</i> <i>is in the lead right now,</i>

598
00:39:04,514 --> 00:39:06,551
<i>nine seconds ahead of...</i>

599
00:39:14,904 --> 00:39:17,631
Come on, Jessie!
You are race lead

600
00:39:17,769 --> 00:39:21,531
by nine seconds!
Race lead by nine!

601
00:39:23,326 --> 00:39:24,879
<i>I feel in control of me</i>

602
00:39:25,017 --> 00:39:26,605
<i>when I'm on the racecourse.</i>

603
00:39:27,330 --> 00:39:29,712
<i>That's where it's so powerful</i>
<i>and confident</i>

604
00:39:29,850 --> 00:39:31,507
<i>and I know what I'm doing.</i>

605
00:39:32,093 --> 00:39:34,406
<i>And I've never had</i>
<i>any doubt about that.</i>

606
00:39:34,682 --> 00:39:36,546
Come on, let's lead them on 16!

607
00:39:36,753 --> 00:39:39,860
15-second lead,
let's go, kid!

608
00:39:39,998 --> 00:39:41,309
Come on. Up, up!

609
00:39:46,418 --> 00:39:50,595
<i>Diggs is turning</i>
<i>the screws right now.</i>

610
00:39:50,836 --> 00:39:53,494
<i>She has increased her lead over</i>
<i>Ebba Andersson</i>

611
00:39:53,632 --> 00:39:55,703
<i>to 19 seconds.</i>

612
00:39:56,083 --> 00:39:57,325
<i>The 19-second lead is</i>

613
00:39:57,464 --> 00:39:58,948
<i>seven kilometers over Ebba.</i>

614
00:39:59,604 --> 00:40:01,502
Love the, uh,
fourth climb on the hill.

615
00:40:01,640 --> 00:40:02,745
She's looking great.

616
00:40:03,470 --> 00:40:06,162
<i>Diggins across the</i>
<i>line and with a time that</i>

617
00:40:06,300 --> 00:40:07,853
<i>no one else will touch.</i>

618
00:40:08,129 --> 00:40:10,856
<i>End of the lead</i>
<i>by 23.1 seconds.</i>

619
00:40:11,270 --> 00:40:15,551
<i>Jessie Diggins is now your</i>
<i>overall World Cup leader.</i>

620
00:40:53,968 --> 00:40:56,384
<i>The winner today, from USA,</i>

621
00:40:56,523 --> 00:41:01,113
<i>- Jessie Diggins!</i>

622
00:41:03,081 --> 00:41:04,634
It seems that you like the cold.

623
00:41:04,772 --> 00:41:06,809
In Ruka, without the glove,
you--

624
00:41:06,947 --> 00:41:09,432
you-- you won second
and here-- you win.

625
00:41:09,674 --> 00:41:11,538
- It's amazing.
- Well, it's a good thing,

626
00:41:11,676 --> 00:41:14,610
we're staying up in the
Arctic Circle for a while then.

627
00:41:16,853 --> 00:41:19,166
<i>Given the struggles</i>
<i>you had this summer,</i>

628
00:41:19,304 --> 00:41:20,961
<i>you were only gonna</i>
<i>focus in-- on</i>

629
00:41:21,099 --> 00:41:22,790
having fun, enjoying racing

630
00:41:22,928 --> 00:41:24,792
and not think about the results.

631
00:41:25,068 --> 00:41:27,208
But now you're having
great results. -

632
00:41:27,346 --> 00:41:28,658
- Like how do you manage that?
- Isn't that ironic?

633
00:41:28,796 --> 00:41:30,280
Yeah, exactly.

634
00:41:30,867 --> 00:41:33,870
Yeah, uh, no one's more
surprised than me.

635
00:41:34,008 --> 00:41:36,010
I can promise you that.

636
00:41:36,355 --> 00:41:37,978
Are you having fun right now?

637
00:41:38,185 --> 00:41:40,498
Yeah. Yeah, I am.

638
00:42:07,870 --> 00:42:10,700
<i>What's one thing</i>
<i>that you have to do pre-race?</i>

639
00:42:13,841 --> 00:42:15,049
The glitter.

640
00:42:15,912 --> 00:42:17,914
And this year
I got some new glitter.

641
00:42:18,225 --> 00:42:19,329
It matches our suit.

642
00:42:19,606 --> 00:42:20,986
It's a little purple.

643
00:42:21,539 --> 00:42:23,541
I'm very excited about it.

644
00:42:24,438 --> 00:42:26,647
Um, so the glitter has to--

645
00:42:26,785 --> 00:42:29,270
And the hair braiding,
two things.

646
00:42:29,892 --> 00:42:32,826
Um, but the glitter is probably
the most important

647
00:42:33,516 --> 00:42:37,693
'cause it's the reminder that
this is supposed to be fun,

648
00:42:38,452 --> 00:42:41,559
and that I get to be here
and I want to do this...

649
00:42:43,043 --> 00:42:44,941
...and it's my choice
to do this.

650
00:42:59,404 --> 00:43:02,441
<i>There's been a lot</i>
<i>of leading questions about</i>

651
00:43:02,580 --> 00:43:04,789
<i>what does it</i>
<i>mean to be in the yellow bib</i>

652
00:43:04,927 --> 00:43:06,963
<i>and "How important</i>
<i>is this to you?"</i>

653
00:43:08,689 --> 00:43:10,829
<i>And I don't really</i>
<i>know how to say it, like...</i>

654
00:43:11,589 --> 00:43:14,868
<i>it creates so much stress</i>
<i>and pressure.</i>

655
00:43:16,145 --> 00:43:18,630
<i>It comes with so many eyes</i>

656
00:43:19,182 --> 00:43:22,082
<i>and so many interviews</i>
<i>and so many cameras.</i>

657
00:43:23,290 --> 00:43:29,330
<i>And I feel so incredibly</i>
<i>watched all the time.</i>

658
00:43:33,196 --> 00:43:35,095
<i>When I would have a</i>
<i>conversation with Jessie</i>

659
00:43:35,233 --> 00:43:39,824
<i>during the week, I wasn't </i>
<i>getting the Jessie that I knew.</i>

660
00:43:42,102 --> 00:43:44,104
She didn't sound like an Olympic
gold medalist.

661
00:43:44,242 --> 00:43:47,935
She sounded like
she was super nervous

662
00:43:48,073 --> 00:43:51,249
and almost like she
hadn't done this before.

663
00:43:53,009 --> 00:43:55,978
<i>She seemed</i>
<i>to be compensating...</i>

664
00:43:56,806 --> 00:43:58,049
<i>for something.</i>

665
00:44:21,624 --> 00:44:24,144
<i>This is something </i>
<i>Jessie has always been good at.</i>

666
00:44:24,282 --> 00:44:26,940
<i>Yeah, 10k free</i>
<i>is her best event.</i>

667
00:44:27,078 --> 00:44:28,804
<i>She is the defending world</i>
<i>champion,</i>

668
00:44:28,942 --> 00:44:30,460
<i>which she won by a</i>
<i>clear margin</i>

669
00:44:30,598 --> 00:44:32,048
<i>in Planica last year.</i>

670
00:44:35,155 --> 00:44:36,812
<i>I think Jessie Diggins'</i>
<i>performance</i>

671
00:44:36,950 --> 00:44:38,952
<i>is one that makes</i>
<i>you sit up and go, "Wow,</i>

672
00:44:39,090 --> 00:44:40,885
<i>that's pretty spectacular."</i>

673
00:44:41,644 --> 00:44:43,335
<i>She has more pain tolerance</i>

674
00:44:43,473 --> 00:44:46,062
<i>or doesn't feel the pain</i>
<i>that other people do.</i>

675
00:44:51,412 --> 00:44:53,725
<i>And the winner of</i>
<i>the race once again</i>

676
00:44:54,001 --> 00:44:57,315
<i>- from the United States,</i>

677
00:44:57,453 --> 00:45:00,698
<i>- Jessie Diggins!</i>

678
00:45:04,667 --> 00:45:06,738
<i>Tell us a little</i>
<i>bit about the race today.</i>

679
00:45:07,394 --> 00:45:09,292
<i>Yeah, I felt like I was</i>
<i>flying out there.</i>

680
00:45:09,430 --> 00:45:12,157
<i>That was-- That was so fun.</i>
<i>Those downhills were amazing.</i>

681
00:45:12,502 --> 00:45:14,919
So I'm gonna be colorblind
and not look

682
00:45:15,057 --> 00:45:17,024
at what color the bib is and
just say, "I don't care.

683
00:45:17,162 --> 00:45:18,094
I'm just gonna go out there
and have fun."

684
00:45:20,372 --> 00:45:21,926
How did you feel
out there?

685
00:45:22,961 --> 00:45:25,343
That was really fun, um...

686
00:45:26,862 --> 00:45:28,691
It--

687
00:45:28,829 --> 00:45:30,382
Thank you.

688
00:45:30,520 --> 00:45:31,729
Um...

689
00:45:32,730 --> 00:45:34,939
Such a fun course.

690
00:45:35,387 --> 00:45:37,320
And I saw you give Matt a big
old smile.

691
00:45:39,391 --> 00:45:41,704
Yeah, that's my new thing
this year

692
00:45:41,842 --> 00:45:43,913
is trying to smile more
mid-race.

693
00:45:44,051 --> 00:45:46,226
Um, it's working out for me.

694
00:45:49,332 --> 00:45:51,058
Okay.

695
00:45:59,239 --> 00:46:02,104
<i>Something Jessie has</i>
<i>always said to me...</i>

696
00:46:03,105 --> 00:46:06,108
<i>...is that, "When</i>
<i>I'm in a bad place,</i>

697
00:46:06,936 --> 00:46:09,421
I can be the world's best liar.

698
00:46:09,870 --> 00:46:12,114
I will make you think
that I'm okay

699
00:46:12,252 --> 00:46:13,978
and that I'm not struggling."

700
00:46:16,394 --> 00:46:18,396
I felt like this was
one of those times.

701
00:46:20,536 --> 00:46:22,676
<i>And I don't know</i>
<i>that she saw that,</i>

702
00:46:22,814 --> 00:46:26,922
<i>but I definitely felt like</i>
<i>I was getting a mask.</i>

703
00:46:28,544 --> 00:46:30,822
Other people were picking up
on that, too.

704
00:46:48,322 --> 00:46:50,738
<i>I had a lot</i>
<i>of people bring up</i>

705
00:46:50,877 --> 00:46:52,775
<i>concerns</i>
<i>to me in the last week,</i>

706
00:46:53,327 --> 00:46:57,021
<i>like, "You don't look good,</i>

707
00:46:57,159 --> 00:46:58,367
<i>you look sick."</i>

708
00:47:00,852 --> 00:47:03,027
<i>It was hard to hear because</i>

709
00:47:03,821 --> 00:47:06,271
<i>I felt fine.</i>

710
00:47:06,651 --> 00:47:08,895
<i>And I'm someone who's really</i>
<i>in tune with my body,</i>

711
00:47:09,033 --> 00:47:10,413
<i>It's my job to be.</i>

712
00:47:11,621 --> 00:47:14,486
<i>If I wasn't doing well,</i>
<i>my body would tell me.</i>

713
00:47:16,385 --> 00:47:18,905
<i>I don't see someone</i>
<i>who looks sick.</i>

714
00:47:19,043 --> 00:47:21,079
<i>I see someone who looks like</i>
<i>they can</i>

715
00:47:21,390 --> 00:47:23,495
<i>go out there</i>
<i>and crush a ski race.</i>

716
00:47:26,671 --> 00:47:29,191
<i>And it's made me incredibly</i>
<i>self-conscious.</i>

717
00:47:30,675 --> 00:47:33,436
<i>And... I have started to</i>

718
00:47:33,574 --> 00:47:36,992
<i>pull away and isolate myself</i>
<i>from my teammates.</i>

719
00:47:40,443 --> 00:47:42,307
Jessie stayed in first,
of course.

720
00:47:55,769 --> 00:47:59,600
<i>The very first time</i>
<i>I met Jessie in 2011...</i>

721
00:48:00,878 --> 00:48:04,605
<i>...she had mentioned that </i>
<i>she had some body image issues.</i>

722
00:48:05,641 --> 00:48:08,230
And, uh, at the time,
we were just like,

723
00:48:08,368 --> 00:48:09,887
"Well, I don't know what
the problem is." I mean, like,

724
00:48:10,025 --> 00:48:11,854
"Your racing weight looks good,
don't worry about it."

725
00:48:11,992 --> 00:48:14,201
And we just kind of were like,
like, "You're fine."

726
00:48:16,479 --> 00:48:20,104
<i>We can't afford</i>
<i>to make these mistakes again.</i>

727
00:48:21,277 --> 00:48:23,486
<i>So in Trondheim,</i>

728
00:48:23,728 --> 00:48:25,695
<i>we got her a Body Comp.</i>

729
00:48:45,232 --> 00:48:46,682
I'm gonna
take your feet, we're gonna

730
00:48:46,820 --> 00:48:48,753
spread them apart. And then
I'm gonna put a strap

731
00:48:48,891 --> 00:48:50,444
to help keep that position.

732
00:48:51,100 --> 00:48:54,276
We are going to scan
your left hip first.

733
00:48:58,280 --> 00:49:00,178
I'm sorry, I have to have
a weight, just guess,

734
00:49:00,316 --> 00:49:01,800
it doesn't have to be precise.

735
00:49:01,939 --> 00:49:03,595
What, like 120, 11 to 18?

736
00:49:03,733 --> 00:49:05,632
- Sure... Yeah.
- I mean, you're tiny.

737
00:49:18,024 --> 00:49:21,406
<i>The results of the comp</i>
<i>were shocking,</i>

738
00:49:22,373 --> 00:49:23,995
<i>lower than anticipated.</i>

739
00:49:24,478 --> 00:49:26,584
<i>And people on the medical team</i>
<i>were like...</i>

740
00:49:27,481 --> 00:49:29,069
<i>"...That's too many red flags."</i>

741
00:49:38,182 --> 00:49:40,667
<i>Her body's right</i>
<i>on the razor's edge right now.</i>

742
00:49:41,737 --> 00:49:45,465
<i>And she could</i>
<i>harm herself long-term.</i>

743
00:49:47,674 --> 00:49:52,023
<i>We told her that, "You're not</i>
<i>going to continue to ski.</i>

744
00:49:52,782 --> 00:49:54,232
<i>That is gonna ruin you.</i>

745
00:49:54,819 --> 00:49:57,063
<i>You will not make it</i>
<i>to the end of the winter.</i>

746
00:49:57,995 --> 00:50:01,584
<i>You've asked us to stop you</i>
<i>when you're sick...</i>

747
00:50:03,241 --> 00:50:05,002
<i>...we think</i>
<i>you're sick right now."</i>

748
00:50:13,527 --> 00:50:15,529
<i>Last night, I had a dream.</i>

749
00:50:18,015 --> 00:50:20,293
<i>I was in a hospital,</i>

750
00:50:21,052 --> 00:50:23,986
walking down a hall
with a lot of people around me,

751
00:50:24,124 --> 00:50:26,644
and we turned into a room.

752
00:50:28,094 --> 00:50:30,579
And there was this...

753
00:50:31,925 --> 00:50:34,859
...big chair that had...

754
00:50:35,584 --> 00:50:38,690
all these straps
on it and, like,

755
00:50:39,346 --> 00:50:42,798
buckles that would go around
your wrists

756
00:50:43,833 --> 00:50:45,663
and your feet.

757
00:50:46,181 --> 00:50:47,354
And...

758
00:50:48,079 --> 00:50:50,219
it became really
obvious to me that

759
00:50:50,530 --> 00:50:51,945
they were about to...

760
00:50:52,842 --> 00:50:56,294
...strap me down and feed me
through a tube.

761
00:50:56,846 --> 00:50:59,159
And I started screaming
and kicking

762
00:50:59,297 --> 00:51:00,505
and then I woke up.

763
00:51:01,886 --> 00:51:04,682
And I was curled up in such
a tight ball that

764
00:51:04,958 --> 00:51:07,512
every muscle
in my body hurt.

765
00:51:08,858 --> 00:51:10,929
And that was 3 a.m.
And I couldn't really

766
00:51:11,068 --> 00:51:13,208
get back to sleep after that.

767
00:51:16,452 --> 00:51:18,213
I'm...

768
00:51:18,351 --> 00:51:20,215
having these nightmares...

769
00:51:21,768 --> 00:51:22,872
...because...

770
00:51:23,908 --> 00:51:28,050
...I feel like decisions are
being made about my body

771
00:51:28,326 --> 00:51:29,879
without me in the room.

772
00:51:31,398 --> 00:51:33,262
And that's...

773
00:51:34,470 --> 00:51:36,162
...been really scary for me,

774
00:51:36,300 --> 00:51:38,371
not feeling any control.

775
00:51:41,477 --> 00:51:43,893
<i>Like, please don't</i>
<i>take this from me.</i>

776
00:51:45,481 --> 00:51:49,934
<i>I don't want</i>
<i>my career to just... end,</i>

777
00:51:50,521 --> 00:51:51,763
<i>not like this.</i>

778
00:51:57,597 --> 00:51:59,012
<i>She called us to tell us</i>

779
00:51:59,599 --> 00:52:02,360
<i>that she couldn't</i>
<i>continue skiing,</i>

780
00:52:04,397 --> 00:52:07,331
<i>and I was worried.</i>

781
00:52:08,987 --> 00:52:11,093
You know, as a parent,
you can kinda see

782
00:52:11,231 --> 00:52:12,646
there's a car crash coming.

783
00:52:17,272 --> 00:52:18,480
<i>When Jess was 18...</i>

784
00:52:19,826 --> 00:52:23,105
...one day she
came up for breakfast

785
00:52:23,243 --> 00:52:25,003
and she had
a broken blood vessel

786
00:52:25,142 --> 00:52:27,282
in one of her eyes, and...

787
00:52:28,455 --> 00:52:30,492
I was like,
"How did that happen?"

788
00:52:30,630 --> 00:52:33,115
And the story didn't make sense,

789
00:52:33,564 --> 00:52:37,361
and somehow things
started to fill in.

790
00:52:39,294 --> 00:52:41,572
<i>Jessie and my mom</i>
<i>were speaking in the bathroom</i>

791
00:52:41,710 --> 00:52:43,125
<i>and she was crying.</i>

792
00:52:43,263 --> 00:52:45,472
<i>And I was like, "Mom,</i>
<i>what's going on?"</i>

793
00:52:46,542 --> 00:52:47,716
And she started crying,
and, like,

794
00:52:47,854 --> 00:52:49,476
my parents
don't really cry a lot.

795
00:52:49,614 --> 00:52:51,064
So then I went, um, and then

796
00:52:51,202 --> 00:52:53,377
I held her and we just cried
together for a minute.

797
00:52:54,101 --> 00:52:55,137
Um--

798
00:52:55,620 --> 00:52:57,553
And that was when I was like...

799
00:52:59,245 --> 00:53:00,729
"...Okay, this is
really serious."

800
00:53:02,455 --> 00:53:04,250
<i>I don't know how I knew</i>

801
00:53:04,388 --> 00:53:06,355
<i>that maybe that was a sign of</i>

802
00:53:06,493 --> 00:53:07,701
vomiting, but

803
00:53:07,839 --> 00:53:09,876
all of a sudden
I just kinda went,

804
00:53:10,187 --> 00:53:12,361
"Oh, this is really bad", you
know? And--

805
00:53:12,499 --> 00:53:14,432
And so I-- I just sat her
down right there

806
00:53:14,570 --> 00:53:16,745
and discussed
going to treatment.

807
00:53:18,471 --> 00:53:21,128
<i>And I...</i>
<i>was in complete denial</i>

808
00:53:21,267 --> 00:53:22,302
<i>that I needed help.</i>

809
00:53:24,408 --> 00:53:26,962
<i>And going to therapy when</i>
<i>you don't really want to talk</i>

810
00:53:27,100 --> 00:53:28,860
<i>and you're not really</i>
<i>interested in recovery</i>

811
00:53:28,998 --> 00:53:30,448
<i>doesn't really work.</i>

812
00:53:32,139 --> 00:53:33,762
<i>She was seeing</i>
<i>this therapist,</i>

813
00:53:33,900 --> 00:53:36,178
<i>but she actually wasn't</i>
<i>really getting better.</i>

814
00:53:36,385 --> 00:53:39,940
<i>And she was engaging in more</i>
<i>and more destructive...</i>

815
00:53:40,078 --> 00:53:41,390
<i>behavior.</i>

816
00:53:42,426 --> 00:53:43,910
I just sort of bluffed

817
00:53:44,048 --> 00:53:46,913
my way through it
while I got sicker and sicker.

818
00:53:49,364 --> 00:53:50,675
<i>At my very sickest,</i>

819
00:53:51,124 --> 00:53:53,540
<i>I would throw up my breakfast,</i>
<i>my lunch and my dinner.</i>

820
00:53:54,300 --> 00:53:58,407
<i>And I was still going out and </i>
<i>training twice a day for hours.</i>

821
00:53:59,270 --> 00:54:01,548
<i>And I could feel my heart,</i>

822
00:54:01,790 --> 00:54:04,517
<i>like, hammering</i>
<i>against my ribs.</i>

823
00:54:05,207 --> 00:54:07,934
<i>My body couldn't take this,</i>

824
00:54:08,762 --> 00:54:11,282
<i>and I still had</i>
<i>that voice saying,</i>

825
00:54:11,696 --> 00:54:13,560
like, "You still need
to go train," like,

826
00:54:13,698 --> 00:54:16,080
"You still can't be allowed

827
00:54:16,218 --> 00:54:17,219
to keep your lunch down."

828
00:54:17,357 --> 00:54:18,669
Like, "You still can't."

829
00:54:19,635 --> 00:54:21,706
Just, "You can't,
you can't, you can't."

830
00:54:22,155 --> 00:54:23,329
All the time.

831
00:54:24,571 --> 00:54:26,159
<i>She was having</i>
<i>some workouts where</i>

832
00:54:26,297 --> 00:54:29,645
<i>she was really shaky</i>
<i>afterwards and jittery.</i>

833
00:54:31,095 --> 00:54:33,580
<i>They did some testing and said,</i>

834
00:54:33,787 --> 00:54:35,858
<i>"With the test results</i>
<i>that we have,</i>

835
00:54:36,134 --> 00:54:38,792
you are, uh-- verge of
imminent heart attack.

836
00:54:38,999 --> 00:54:41,830
You should not be upright,
much less working out."

837
00:54:46,662 --> 00:54:48,181
Hi, Jess!

838
00:54:53,117 --> 00:54:55,464
<i>The risk for death</i>
<i>from eating disorders</i>

839
00:54:55,602 --> 00:54:57,673
<i>is rampantly too high.</i>

840
00:54:59,157 --> 00:55:00,711
Living with an eating disorder

841
00:55:00,849 --> 00:55:02,644
is living with
a ticking time bomb.

842
00:55:02,920 --> 00:55:04,749
<i>An American gymnast has died</i>

843
00:55:05,025 --> 00:55:07,856
after a battle with anorexia
nervosa and bulimia.

844
00:55:07,994 --> 00:55:10,203
<i>TJ's heart</i>
<i>gave out on Valentine's Day.</i>

845
00:55:10,341 --> 00:55:11,618
<i>He was a star athlete.</i>

846
00:55:11,756 --> 00:55:13,448
<i>Undereating is a</i>
<i>common</i>

847
00:55:13,586 --> 00:55:15,001
<i>and growing problem.</i>

848
00:55:15,139 --> 00:55:17,624
<i>...motivated</i>
<i>by athletic performance.</i>

849
00:55:17,762 --> 00:55:19,039
<i>It becomes an addiction.</i>

850
00:55:19,177 --> 00:55:20,696
<i>And it's not getting better,</i>

851
00:55:20,834 --> 00:55:22,388
<i>it's getting worse.</i>

852
00:55:26,840 --> 00:55:29,947
You can wake up one morning
and feel reasonably fine,

853
00:55:30,465 --> 00:55:32,950
and you can do the same
behaviors you did yesterday

854
00:55:33,088 --> 00:55:34,814
and that you plan
to do tomorrow,

855
00:55:35,228 --> 00:55:36,609
and you could die that day.

856
00:55:41,130 --> 00:55:42,615
<i>I would wake up</i>
<i>at night thinking,</i>

857
00:55:42,753 --> 00:55:44,375
<i>"I wonder</i>
<i>if she's still alive."</i>

858
00:55:44,996 --> 00:55:47,136
<i>And go up and check on her</i>
<i>in her bedroom</i>

859
00:55:47,274 --> 00:55:50,001
because I felt like,
you know, any morning

860
00:55:50,139 --> 00:55:53,695
I could wake up and, and--
Jessie would be gone.

861
00:55:56,353 --> 00:56:00,322
<i>I called the intake program</i>
<i>and was told, "She's 18.</i>

862
00:56:00,564 --> 00:56:01,668
This has to come from her,

863
00:56:01,806 --> 00:56:03,118
there's nothing you can do."

864
00:56:06,949 --> 00:56:09,055
<i>My mom had done</i>
<i>a bunch of research</i>

865
00:56:09,193 --> 00:56:12,576
<i>and said, like, "There's</i>
<i>this recovery center.</i>

866
00:56:13,266 --> 00:56:14,647
<i>Please just do this for me."</i>

867
00:56:14,785 --> 00:56:16,338
<i>Like, "I will hold your hand.</i>

868
00:56:16,476 --> 00:56:20,066
<i>I will dial the numbers and</i>
<i>press the green button."</i>

869
00:56:20,204 --> 00:56:23,138
<i>And I really fought it.</i>

870
00:56:24,450 --> 00:56:26,452
But then I--

871
00:56:26,935 --> 00:56:30,697
I agreed just to appease them.

872
00:56:35,357 --> 00:56:38,533
<i>It was like a full-time job, </i>
<i>like, I would show up at 8 a.m.</i>

873
00:56:39,396 --> 00:56:41,190
<i>And you had</i>
<i>your individual therapist</i>

874
00:56:41,328 --> 00:56:43,572
<i>and then there were</i>
<i>group therapy sessions.</i>

875
00:56:45,091 --> 00:56:48,681
<i>We talked about those</i>
<i>deepest fears and the way</i>

876
00:56:48,819 --> 00:56:52,063
<i>that I hated myself and the way</i>
<i>I saw myself, and...</i>

877
00:56:52,201 --> 00:56:55,377
turns out a lot of the
things that I said to myself,

878
00:56:55,964 --> 00:56:57,931
these other women were like,
"Yeah, I get that.

879
00:56:58,069 --> 00:56:59,554
You don't need
to say that to yourself,

880
00:56:59,692 --> 00:57:01,418
you're worth so much more."

881
00:57:03,696 --> 00:57:04,938
<i>And...</i>

882
00:57:05,594 --> 00:57:07,596
<i>I remember getting up</i>

883
00:57:08,183 --> 00:57:10,116
and, like,
quietly leaving the room,

884
00:57:10,254 --> 00:57:11,393
like, shutting the door

885
00:57:11,842 --> 00:57:13,533
and then running
to the locker room

886
00:57:13,671 --> 00:57:16,433
and just sitting on
the floor and sobbing.

887
00:57:16,674 --> 00:57:19,228
Because a total stranger

888
00:57:19,470 --> 00:57:22,404
in five seconds had shown me
more compassion

889
00:57:22,749 --> 00:57:24,855
than I had shown
myself in the last year.

890
00:57:28,445 --> 00:57:29,894
<i>I felt like I was</i>
<i>never gonna be able</i>

891
00:57:30,032 --> 00:57:31,655
<i>to do the same for myself.</i>

892
00:57:38,972 --> 00:57:40,111
<i>At that time,</i>

893
00:57:40,526 --> 00:57:43,149
<i>Clay's father</i>
<i>suddenly became very ill.</i>

894
00:57:44,668 --> 00:57:47,498
<i>And we ended up finding out</i>

895
00:57:47,636 --> 00:57:49,431
<i>that he had advanced cancer</i>

896
00:57:49,569 --> 00:57:51,571
<i>that had been undetected.</i>

897
00:57:52,469 --> 00:57:54,022
And so, all of a sudden,

898
00:57:54,160 --> 00:57:55,817
while this was
going on with Jessie,

899
00:57:55,955 --> 00:57:58,371
we were taking care of Clay's
dad who was...

900
00:57:58,647 --> 00:57:59,855
clearly dying.

901
00:58:02,064 --> 00:58:03,928
<i>He had days left to live</i>

902
00:58:04,066 --> 00:58:05,827
<i>and we all took turns</i>

903
00:58:06,172 --> 00:58:07,207
<i>sleeping there.</i>

904
00:58:08,415 --> 00:58:10,797
And when it was my turn to spend
the night in the hospital,

905
00:58:10,935 --> 00:58:12,661
I remember when he woke up
in so much pain

906
00:58:12,799 --> 00:58:14,594
in the middle of the
night and feeling like

907
00:58:14,732 --> 00:58:17,148
there's nothing I can do
to make this better.

908
00:58:20,566 --> 00:58:23,672
<i>That was the only time</i>
<i>my dad showed pain.</i>

909
00:58:25,018 --> 00:58:27,711
<i>The only time</i>
<i>my dad ever cried.</i>

910
00:58:31,991 --> 00:58:33,579
<i>And I realized that,</i>
<i>that's what</i>

911
00:58:33,717 --> 00:58:35,615
<i>I was putting</i>
<i>my family through.</i>

912
00:58:37,030 --> 00:58:39,861
They were seeing me
destroying myself...

913
00:58:41,069 --> 00:58:43,589
...and there was nothing
they could do to help me.

914
00:58:44,313 --> 00:58:47,420
If I don't stop,
if I keep going like this,

915
00:58:47,558 --> 00:58:49,698
it might be a week.

916
00:58:50,112 --> 00:58:53,219
It might be months, it might be
a year, it might be years,

917
00:58:53,460 --> 00:58:55,014
but eventually, I will die.

918
00:58:55,877 --> 00:58:58,742
And I can't put them
through this.

919
00:59:10,823 --> 00:59:13,860
<i>Being unsure if she was</i>
<i>able to continue racing,</i>

920
00:59:14,171 --> 00:59:16,173
<i>I called up the</i>
<i>head of the Emily program</i>

921
00:59:16,311 --> 00:59:19,383
<i>who I'd come to know</i>
<i>over the years and said,</i>

922
00:59:19,556 --> 00:59:20,798
"We need some help."

923
00:59:23,456 --> 00:59:27,702
<i>Jessie needed to get into some</i>
<i>really expert care.</i>

924
00:59:28,254 --> 00:59:31,291
<i>She'd been trying</i>
<i>to find her way</i>

925
00:59:31,429 --> 00:59:33,673
out of this relapse with help,

926
00:59:33,811 --> 00:59:35,054
but not with

927
00:59:35,502 --> 00:59:37,746
the expert help that she needed.

928
00:59:40,059 --> 00:59:42,026
<i>What we should</i>
<i>have done is had that</i>

929
00:59:42,164 --> 00:59:44,166
<i>specialist in place beforehand.</i>

930
00:59:45,858 --> 00:59:47,929
<i>That person was brought in and</i>

931
00:59:48,101 --> 00:59:51,449
she made a plan with Jessie and
got us all on board with it.

932
00:59:52,174 --> 00:59:55,281
<i>So that Jessie</i>
<i>could have this chance</i>

933
00:59:55,419 --> 00:59:56,765
<i>over Christmas</i>

934
00:59:57,490 --> 00:59:59,872
to get herself back on track.

935
01:00:03,047 --> 01:00:08,018
<i>I didn't realize that</i>
<i>my body was getting so small.</i>

936
01:00:09,364 --> 01:00:11,400
<i>Because when</i>
<i>I look in the mirror,</i>

937
01:00:11,538 --> 01:00:14,541
<i>what I see isn't what</i>
<i>other people see.</i>

938
01:00:15,197 --> 01:00:18,580
<i>And that's a part of my brain</i>
<i>that's always been there.</i>

939
01:00:20,755 --> 01:00:22,826
<i>Now that I know how bad it is,</i>

940
01:00:23,412 --> 01:00:26,899
<i>I realize that</i>
<i>where I'm at is not okay.</i>

941
01:00:28,590 --> 01:00:31,041
<i>And I want to get better.</i>

942
01:00:45,469 --> 01:00:47,022
- Let me, um--
- Am I doing this wrong?

943
01:00:47,160 --> 01:00:49,438
No, I'm directing you to--
to dairy-free sauce.

944
01:00:49,576 --> 01:00:51,924
But I've got some more noodles cooking for you.

945
01:00:52,062 --> 01:00:53,822
- Okay.
- Rice noodles are there, start with...

946
01:00:53,960 --> 01:00:55,375
- Um...
- <i>If a patient says,</i>

947
01:00:55,513 --> 01:00:57,412
<i>"Well, I would</i>
<i>like to be able to compete</i>

948
01:00:57,550 --> 01:00:59,794
<i>in the next event</i>
<i>that I have coming up."</i>

949
01:01:00,208 --> 01:01:02,175
You say, "Okay, to do that,

950
01:01:02,659 --> 01:01:05,075
you need to be able
to rest more than you are

951
01:01:05,316 --> 01:01:07,077
and you need to be able
to nourish better,

952
01:01:07,215 --> 01:01:09,148
and your dietician is gonna
tell you exactly how."

953
01:01:09,389 --> 01:01:11,702
That's what the ticket
to ride looks like.

954
01:01:16,673 --> 01:01:19,745
<i>I have to take pictures</i>
<i>of all the food that I eat</i>

955
01:01:19,883 --> 01:01:22,126
<i>and send it as proof</i>

956
01:01:22,264 --> 01:01:25,612
<i>that I'm doing</i>
<i>what I need to be doing.</i>

957
01:01:26,061 --> 01:01:28,477
<i>And that is incredibly</i>
<i>socially awkward.</i>

958
01:01:31,688 --> 01:01:35,001
<i>But I'm going to do</i>
<i>whatever I have to do.</i>

959
01:01:42,112 --> 01:01:44,079
<i>And I think she knew</i>

960
01:01:44,286 --> 01:01:45,805
<i>this is not something that</i>

961
01:01:45,943 --> 01:01:47,531
<i>you just snap your fingers</i>

962
01:01:47,807 --> 01:01:49,291
<i>and it's solved.</i>

963
01:01:49,775 --> 01:01:52,294
<i>It's that, "Okay,</i>
<i>I have to work on this.</i>

964
01:01:52,432 --> 01:01:53,468
<i>I need support."</i>

965
01:01:55,712 --> 01:01:58,059
<i>So we made the decision.</i>

966
01:01:59,060 --> 01:02:01,476
We went and--
and spent Christmas

967
01:02:01,614 --> 01:02:04,099
um, in Italy with her.

968
01:02:04,617 --> 01:02:05,583
Okay.

969
01:02:10,416 --> 01:02:11,969
<i>In my mind, I was like,</i>

970
01:02:12,142 --> 01:02:13,799
"Jessie needs us and she is not

971
01:02:13,937 --> 01:02:15,524
gonna spend Christmas alone."

972
01:02:18,942 --> 01:02:22,808
<i>It was pretty emotional to</i>
<i>be able to just be together.</i>

973
01:02:23,532 --> 01:02:25,189
<i>And I think, you know,</i>

974
01:02:25,327 --> 01:02:27,295
<i>at that point,</i>
<i>Jessie really needed that.</i>

975
01:02:34,612 --> 01:02:36,994
You're gonna put all five of them?

976
01:02:37,201 --> 01:02:38,582
Yeah? Let's do it.

977
01:02:38,824 --> 01:02:39,928
That one's a little-bitty one.

978
01:02:40,066 --> 01:02:41,412
We'll do it.

979
01:02:42,551 --> 01:02:44,830
<i>It would-- just</i>
<i>felt like a sigh of relief</i>

980
01:02:44,968 --> 01:02:47,453
<i>to see her with her family...</i>

981
01:02:47,902 --> 01:02:49,248
- Two more?
- No, no.

982
01:02:49,386 --> 01:02:50,594
- We-- let's stick with that.
- I feel like...

983
01:02:50,732 --> 01:02:52,941
...her face looked...

984
01:02:54,184 --> 01:02:55,150
...happy to me.

985
01:02:57,359 --> 01:02:59,568
<i>I started to feel</i>
<i>like I can do this.</i>

986
01:03:02,709 --> 01:03:04,815
<i>I was waiting</i>
<i>on blood labs to come back</i>

987
01:03:04,953 --> 01:03:06,368
<i>and a bone scan to come back...</i>

988
01:03:07,473 --> 01:03:10,959
<i>...and everything came back</i>
<i>looking better.</i>

989
01:03:14,100 --> 01:03:15,688
<i>My doctor,</i>

990
01:03:16,033 --> 01:03:17,897
<i>she said, "You can start</i>
<i>to ski again,</i>

991
01:03:18,070 --> 01:03:19,968
<i>as long as you are progressing</i>

992
01:03:20,106 --> 01:03:21,936
<i>and moving</i>
<i>in the right direction."</i>

993
01:03:24,628 --> 01:03:27,907
<i>And so...</i>
<i>we started to feel that</i>

994
01:03:28,459 --> 01:03:32,429
<i>if Jessie can continue</i>
<i>to work with her doctors...</i>

995
01:03:34,638 --> 01:03:35,915
...we've gotta let her race.

996
01:03:39,608 --> 01:03:41,887
<i>I always remind my patients</i>

997
01:03:42,439 --> 01:03:43,923
<i>that eating disorder recovery</i>

998
01:03:44,061 --> 01:03:45,580
<i>is really, really hard.</i>

999
01:03:46,753 --> 01:03:48,997
<i>Your digestion's</i>
<i>likely slowed down,</i>

1000
01:03:49,204 --> 01:03:51,758
<i>you're feeling full,</i>
<i>you're feeling bloated.</i>

1001
01:03:52,449 --> 01:03:54,727
<i>It's also really</i>
<i>psychologically painful</i>

1002
01:03:55,486 --> 01:03:57,834
because the eating disorder
voice can get louder

1003
01:03:57,972 --> 01:03:59,456
in those first eight weeks

1004
01:03:59,766 --> 01:04:02,010
in ways that are excruciating.

1005
01:04:04,461 --> 01:04:06,187
<i>The Tour de Ski</i>
<i>stages a whopping</i>

1006
01:04:06,325 --> 01:04:08,499
<i>seven races over nine days.</i>

1007
01:04:08,741 --> 01:04:11,019
<i>- It is a grueling</i>
<i>multi-day feat.</i> -

1008
01:04:11,951 --> 01:04:14,264
<i>Three-time </i>
<i>Olympic medalist Jessie Diggins</i>

1009
01:04:14,402 --> 01:04:15,852
<i>approached this</i>
<i>year's Tour de Ski</i>

1010
01:04:15,990 --> 01:04:19,338
<i>with a whole lot of guts</i>
<i>and a big work ethic.</i>

1011
01:04:24,101 --> 01:04:25,965
<i>The Swedish TV,</i>
<i>they noticed that you are</i>

1012
01:04:26,103 --> 01:04:28,071
<i>talking to yourself</i>
<i>during the race.</i>

1013
01:04:28,209 --> 01:04:29,727
<i>What are you doing out there?</i>

1014
01:04:29,969 --> 01:04:32,696
Wow, I really didn't think
people were gonna pick up on that.

1015
01:04:49,816 --> 01:04:51,094
<i>When I was younger,</i>

1016
01:04:51,577 --> 01:04:54,649
<i>I think I had this idea that it</i>
<i>was going to be this perfect</i>

1017
01:04:54,787 --> 01:04:56,616
<i>linear line to recovery.</i>

1018
01:04:57,514 --> 01:05:00,103
<i>"Couple weeks, bam, I'll be</i>
<i>out of here. It'll be good."</i>

1019
01:05:01,069 --> 01:05:02,312
<i>And it's not like that,</i>

1020
01:05:03,175 --> 01:05:06,350
<i>it's two steps forward,</i>
<i>one step back.</i>

1021
01:05:06,833 --> 01:05:08,697
<i>It's this constant effort.</i>

1022
01:05:11,010 --> 01:05:13,116
<i>Sometimes it's a battle to just</i>

1023
01:05:13,254 --> 01:05:15,221
<i>- go through one day.</i>

1024
01:05:16,119 --> 01:05:18,569
Are you able to be describe
when the...

1025
01:05:18,707 --> 01:05:19,881
eating disorder came back,

1026
01:05:20,019 --> 01:05:22,021
and how you're struggling?

1027
01:06:01,612 --> 01:06:02,993
<i>How are you doing?</i>

1028
01:06:05,927 --> 01:06:07,135
<i>I don't know.</i>

1029
01:06:08,378 --> 01:06:10,242
I just feel like...

1030
01:06:12,209 --> 01:06:14,246
"Wow", like
I really have to fight

1031
01:06:14,384 --> 01:06:16,731
every single day
to keep this going.

1032
01:06:18,871 --> 01:06:20,528
It's just, like--

1033
01:06:21,736 --> 01:06:22,944
It's just a lot.

1034
01:06:23,082 --> 01:06:24,739
Like, my stomach hurts
all the time.

1035
01:06:24,877 --> 01:06:26,568
I'm not sleeping.

1036
01:06:27,293 --> 01:06:29,640
I'm, like, hot all the time.

1037
01:06:29,778 --> 01:06:31,504
Like my body's just going.

1038
01:06:31,884 --> 01:06:34,093
Um, and it can't
turn itself off.

1039
01:06:34,507 --> 01:06:37,131
And so, it just feels like--

1040
01:06:38,270 --> 01:06:40,168
you're just, like...

1041
01:06:42,101 --> 01:06:43,378
I don't know.

1042
01:06:49,453 --> 01:06:51,248
Yeah, I don't-- I don't know.

1043
01:06:59,774 --> 01:07:00,809
Sorry.

1044
01:07:14,202 --> 01:07:15,686
<i>The final</i>
<i>stop before the World Cup</i>

1045
01:07:15,824 --> 01:07:17,378
<i>heads to the US</i>
<i>for the first time</i>

1046
01:07:17,516 --> 01:07:19,104
<i>in over two decades</i>

1047
01:07:19,242 --> 01:07:21,485
<i>here at the</i>
<i>Canmore Nordic Center.</i>

1048
01:07:22,038 --> 01:07:24,488
<i>And there is Jessie Diggins</i>

1049
01:07:24,626 --> 01:07:27,353
<i>hoping to find</i>
<i>the podium today.</i>

1050
01:07:28,044 --> 01:07:29,252
<i>Jessie Diggins,</i>

1051
01:07:29,804 --> 01:07:30,977
<i>long season for her,</i>

1052
01:07:31,495 --> 01:07:32,910
<i>but she has managed to avoid</i>

1053
01:07:33,049 --> 01:07:35,499
<i>any real dips in her</i>
<i>performance this season.</i>

1054
01:07:35,637 --> 01:07:37,087
<i>So she'll wear the yellow bib</i>

1055
01:07:37,225 --> 01:07:38,709
<i>as the World Cup</i>
<i>overall leader.</i>

1056
01:07:45,061 --> 01:07:46,821
Take your starting positions!

1057
01:07:48,616 --> 01:07:49,651
Set!

1058
01:07:57,487 --> 01:07:59,972
<i>Diggs is gonna be</i>
<i>at the top of the first hill.</i>

1059
01:08:00,179 --> 01:08:02,733
<i>Great skiing by Jessie</i>
<i>up the first climb.</i>

1060
01:08:03,148 --> 01:08:04,666
<i>Yeah, 10-4.</i>

1061
01:08:06,289 --> 01:08:09,154
<i>And Diggins is</i>
<i>now being challenged by both</i>

1062
01:08:09,292 --> 01:08:12,226
<i>the German,</i>
<i>Norway in the red suit.</i>

1063
01:08:13,330 --> 01:08:14,952
<i>And Jessie Diggins</i>

1064
01:08:15,608 --> 01:08:17,265
<i>- will not move on.</i>

1065
01:08:17,403 --> 01:08:18,818
<i>She will be beaten out,</i>
<i>it looks like,</i>

1066
01:08:18,956 --> 01:08:21,235
<i>by less than a tenth</i>
<i>of a second.</i>

1067
01:08:21,994 --> 01:08:24,065
<i>Diggins loses a spot</i>

1068
01:08:24,203 --> 01:08:25,756
<i>the first time this season</i>

1069
01:08:25,894 --> 01:08:27,517
<i>that Diggins</i>
<i>will finish outside the top 12</i>

1070
01:08:27,655 --> 01:08:29,139
<i>in a sprint competition.</i>

1071
01:08:30,692 --> 01:08:32,142
<i>She has one more chance</i>
<i>to topple</i>

1072
01:08:32,280 --> 01:08:33,695
<i>the Swedish</i>
<i>and Norwegian juggernaut</i>

1073
01:08:33,833 --> 01:08:36,146
<i>who have nearly</i>
<i>stolen the show in Canmore.</i>

1074
01:08:49,090 --> 01:08:52,335
<i>Okay, at 1.1</i>
<i>Jessie, 12 seconds out of the</i> <i>second.</i>

1075
01:08:54,578 --> 01:08:56,270
<i>Jessie, number five.</i>

1076
01:08:56,994 --> 01:08:59,273
<i>Jessie did not</i>
<i>take a feed, Benny.</i>

1077
01:09:01,758 --> 01:09:04,381
<i>If anyone seemed</i>
<i>to be falling off the pace,</i>

1078
01:09:04,519 --> 01:09:05,865
<i>it was Diggins.</i>

1079
01:09:06,452 --> 01:09:08,730
<i>Jessie was</i>
<i>asking for which</i> <i>lap she was on,</i>

1080
01:09:08,868 --> 01:09:11,630
<i>if everyone can tell her</i>
<i>she's on her last lap.</i>

1081
01:09:12,562 --> 01:09:16,117
<i>She is number 15. Currently,</i> <i>she's five seconds back.</i>

1082
01:09:16,393 --> 01:09:17,912
<i>She's all by herself.</i>

1083
01:09:18,430 --> 01:09:20,052
<i>The winner from Sweden</i>

1084
01:09:20,190 --> 01:09:22,641
<i>Frida Karlsson!</i>

1085
01:09:24,021 --> 01:09:25,851
<i>...it's Jessie Diggins</i>

1086
01:09:25,989 --> 01:09:27,197
<i>in 10th!</i>

1087
01:09:28,094 --> 01:09:30,442
<i>It was her</i>
<i>second worst showing</i> <i>of the season.</i>

1088
01:09:30,925 --> 01:09:34,618
<i>She retained</i>
<i>that yellow bib, but it's by</i> <i>the tightest of margins...</i>

1089
01:09:39,865 --> 01:09:42,212
<i>The Swedish expert</i>
<i>was talking about</i> <i>doubting you and--</i>

1090
01:09:42,350 --> 01:09:45,664
and that you're not
in the right shape to win this.

1091
01:09:45,802 --> 01:09:47,735
Eh, what do you make of that?

1092
01:09:54,328 --> 01:09:57,986
<i>The voice in my head</i>
<i>loves that sort of thing.</i>

1093
01:09:59,816 --> 01:10:01,887
<i>All I could hear was,</i>
<i>"It's you."</i>

1094
01:10:02,025 --> 01:10:04,407
<i>Like, "You're too slow,</i>
<i>you didn't do enough."</i>

1095
01:10:05,062 --> 01:10:07,893
<i>And you can completely</i>
<i>tank everything</i>

1096
01:10:08,031 --> 01:10:09,205
<i>you just worked for.</i>

1097
01:10:09,377 --> 01:10:11,517
You did a good job. Nice work.

1098
01:10:13,554 --> 01:10:16,315
Oh, I can't, just...

1099
01:10:16,936 --> 01:10:18,904
Um, you wanna go sit in,
uh...

1100
01:10:27,326 --> 01:10:28,431
<i>I just feel like...</i>

1101
01:10:29,225 --> 01:10:31,572
<i>...I don't wanna let people</i>
<i>down.</i>

1102
01:10:32,883 --> 01:10:34,575
There's not a single
person that is gonna be

1103
01:10:34,713 --> 01:10:36,232
disappointed with you.

1104
01:10:37,612 --> 01:10:39,338
The globe is just like this
thing and it's been,

1105
01:10:39,476 --> 01:10:40,995
of course,
at the top of the goals

1106
01:10:41,133 --> 01:10:43,549
and of course, like, yeah,
we all want you to win it.

1107
01:10:44,412 --> 01:10:46,172
But it isn't
the end of the world.

1108
01:10:46,863 --> 01:10:49,831
It's as, like, simple
and trivial as that.

1109
01:10:50,453 --> 01:10:51,695
All we can do is...

1110
01:10:52,248 --> 01:10:53,490
just, like, our best, and--

1111
01:10:53,628 --> 01:10:55,665
- and try and--
- Yeah.

1112
01:10:55,803 --> 01:10:57,356
Try and breathe a little bit.

1113
01:10:57,736 --> 01:10:59,600
Sometimes splash some
cold water on our face -

1114
01:10:59,738 --> 01:11:01,464
if we're just, like,
feeling a little anxious.

1115
01:11:01,878 --> 01:11:03,673
I mean, it was just kind of hard
yesterday 'cause I

1116
01:11:03,811 --> 01:11:05,813
couldn't make my body move.

1117
01:11:05,951 --> 01:11:08,298
Yeah. It just takes, like,
one bad day,

1118
01:11:08,436 --> 01:11:11,232
- Yeah.
- and two bad days, I guess it was, but--

1119
01:11:11,405 --> 01:11:12,854
Yeah, I-- I mean,

1120
01:11:12,992 --> 01:11:14,822
maybe that's just why
I'm struggling with it 'cause...

1121
01:11:15,788 --> 01:11:18,895
...the more pressure I feel,
the harder it is to...

1122
01:11:20,276 --> 01:11:21,242
...eat.

1123
01:11:21,380 --> 01:11:22,657
Yeah, yeah.

1124
01:11:24,521 --> 01:11:26,212
There's a chance
that my eating disorder

1125
01:11:26,351 --> 01:11:27,835
is just morphing

1126
01:11:28,594 --> 01:11:30,078
towards just not eating,

1127
01:11:30,251 --> 01:11:31,459
- Yeah.
- being the problem.

1128
01:11:31,597 --> 01:11:33,116
- Yeah.
- Um...

1129
01:11:33,737 --> 01:11:35,429
just, like, not eating enough.

1130
01:11:37,016 --> 01:11:39,260
Do they have strategies
for fueling, like,

1131
01:11:39,398 --> 01:11:41,538
when you don't
feel like eating?

1132
01:11:43,091 --> 01:11:44,230
When...

1133
01:11:44,645 --> 01:11:47,061
my eating disorder makes me
feel, like--

1134
01:11:48,649 --> 01:11:50,478
Like it's hard for me to eat,

1135
01:11:51,099 --> 01:11:52,273
there isn't room

1136
01:11:53,032 --> 01:11:55,897
to feel, like, grateful or,
like, loved.

1137
01:11:56,035 --> 01:11:57,071
Yeah.

1138
01:11:57,278 --> 01:11:58,486
And...

1139
01:11:59,729 --> 01:12:04,320
...so if I try to bring those
things back, then it--

1140
01:12:05,044 --> 01:12:07,046
The opposite is true,
there isn't as much room

1141
01:12:07,184 --> 01:12:08,427
for my eating disorder voice.

1142
01:12:08,565 --> 01:12:10,533
- Mm-hmm.
- Like, if I'm f--

1143
01:12:10,671 --> 01:12:13,570
If I'm like, with people
and I feel really, like,

1144
01:12:13,708 --> 01:12:17,402
connected, that voice doesn't
have as much space.

1145
01:12:51,850 --> 01:12:53,852
- <i>Hey, come here.</i>
- <i>Hey, take that off.</i>

1146
01:12:54,024 --> 01:12:57,303
Good morning.
He's a happy boy.

1147
01:12:57,752 --> 01:12:59,098
That's good manners.

1148
01:13:01,722 --> 01:13:03,206
No, I-- I like
garlic.

1149
01:13:03,344 --> 01:13:04,828
Doesn't that smell
great? - Yes.

1150
01:13:04,966 --> 01:13:06,727
Nothing smells better...

1151
01:13:06,865 --> 01:13:08,142
- Onions...
- ...than cooking onions, so...

1152
01:13:08,280 --> 01:13:10,075
- I-- No, I actually--
- Garlic...

1153
01:13:10,213 --> 01:13:12,940
Garlic and butter smells
better than onions... - Come on!

1154
01:13:13,078 --> 01:13:15,114
- I like garlic.
- Yeah, I'ma say that.

1155
01:13:15,667 --> 01:13:17,393
Says the <i>je ne sais quoi.</i>

1156
01:13:17,703 --> 01:13:19,671
Right.
Actually, the bread baking...

1157
01:13:20,430 --> 01:13:24,054
All right, here we go.
Brining everybody all together.

1158
01:13:24,365 --> 01:13:25,573
Yeah?

1159
01:13:26,194 --> 01:13:27,679
Wow, Dad.

1160
01:13:28,196 --> 01:13:29,508
Mm-hmm. That is something.

1161
01:13:29,922 --> 01:13:32,925
Mm-hmm. That's--

1162
01:13:33,167 --> 01:13:34,202
Amazing.

1163
01:13:44,454 --> 01:13:46,594
<i>When I was little,</i>

1164
01:13:46,732 --> 01:13:49,148
<i>I used to</i>
<i>dream that I could fly.</i>

1165
01:13:50,322 --> 01:13:51,496
<i>I used to love those dreams,</i>

1166
01:13:51,634 --> 01:13:53,636
<i>like, I'd wake up so happy.</i>

1167
01:13:54,775 --> 01:13:58,399
Last night, I dreamed that I
could fly.

1168
01:13:58,882 --> 01:14:00,436
And it was the first time
I'd had one of those dreams

1169
01:14:00,574 --> 01:14:02,196
in, like, a really long time.

1170
01:14:02,748 --> 01:14:05,786
Um, but there was
this weird twist, where,

1171
01:14:06,131 --> 01:14:10,204
in order to, like, stay up
in the air, you had to,

1172
01:14:10,687 --> 01:14:12,206
like, eat enough because it...

1173
01:14:12,724 --> 01:14:15,174
just, like,
burned energy in your body.

1174
01:14:15,312 --> 01:14:16,797
And if you didn't,

1175
01:14:16,935 --> 01:14:19,455
all of a sudden, you would just
start crashing down.

1176
01:14:24,563 --> 01:14:25,944
I dream a lot.

1177
01:14:40,027 --> 01:14:42,408
<i>Jessie, you're in town for</i>
<i>a couple days, presumably.</i>

1178
01:14:42,547 --> 01:14:44,480
<i>Uh, is there anything locally</i>
<i>you're looking forward</i>

1179
01:14:44,618 --> 01:14:45,619
<i>to sharing?</i>

1180
01:14:46,136 --> 01:14:48,656
Honestly, my husband
gets here tonight,

1181
01:14:48,794 --> 01:14:50,865
and I haven't seen him
since November.

1182
01:14:51,107 --> 01:14:55,663
And-- So mostly, I'm just
excited to spend time with him.

1183
01:14:55,870 --> 01:14:58,977
Uh, that's, like,
my number one priority.

1184
01:15:21,171 --> 01:15:23,415
Can I help you get
anything ready? Or ready it up, Jess?

1185
01:15:23,553 --> 01:15:24,761
- Mm, no.
- Okay.

1186
01:15:25,037 --> 01:15:25,797
Oh.

1187
01:15:25,935 --> 01:15:27,350
- Typical.
- I love you, hon.

1188
01:15:27,799 --> 01:15:28,765
- Bye, love you.
- Bye.

1189
01:15:28,903 --> 01:15:30,802
Good luck, we'll be cheering.

1190
01:15:33,805 --> 01:15:35,876
<i>The best</i>
<i>cross-country skiers</i> <i>in the world</i>

1191
01:15:36,014 --> 01:15:37,636
<i>are in town right now,</i>
<i>ready to compete</i>

1192
01:15:37,774 --> 01:15:38,948
<i>in the Loppet Cup.</i>

1193
01:15:39,604 --> 01:15:41,882
<i>Big reason this event</i>
<i>is here is because of</i>

1194
01:15:42,020 --> 01:15:43,711
<i>decorated</i>
<i>cross-country skier</i>

1195
01:15:43,849 --> 01:15:45,782
<i>and Minnesota native</i>
<i>Jessie Diggins.</i>

1196
01:15:46,645 --> 01:15:49,855
How long I've waited for one of
these bibs to say "Minneapolis."

1197
01:15:50,407 --> 01:15:52,755
<i>For the first</i>
<i>time in more than two decades,</i>

1198
01:15:52,893 --> 01:15:54,722
<i>the biggest event</i>
<i>in cross-country skiing</i>

1199
01:15:54,860 --> 01:15:56,482
<i>is in the United States.</i>

1200
01:15:57,173 --> 01:15:59,485
<i>People, approach this...</i>

1201
01:15:59,762 --> 01:16:01,626
entire weekend with love.

1202
01:16:01,936 --> 01:16:04,698
It's what makes
our community strong.

1203
01:16:05,008 --> 01:16:08,771
It's why we're gonna see
some great racing today.

1204
01:16:08,909 --> 01:16:10,807
<i>Have fun, everyone!</i>

1205
01:16:25,546 --> 01:16:29,205
Jessie!
Jessie! Jessie! Jessie!

1206
01:16:32,277 --> 01:16:34,175
<i>When we got to the race,</i>

1207
01:16:34,555 --> 01:16:36,488
<i>the course was packed.</i>

1208
01:16:36,626 --> 01:16:38,766
<i>- And as we were walking in,</i>

1209
01:16:38,904 --> 01:16:40,423
<i>we heard this roar,</i>

1210
01:16:40,561 --> 01:16:42,218
and it was circling the course.

1211
01:16:42,356 --> 01:16:43,737
You could hear it, like,
literally going

1212
01:16:43,875 --> 01:16:45,048
around the course.

1213
01:16:45,186 --> 01:16:47,085
And as we got closer,
we realized

1214
01:16:47,223 --> 01:16:49,190
the roar was following Jessie

1215
01:16:49,328 --> 01:16:50,606
as she was warming up.

1216
01:16:51,365 --> 01:16:54,126
<i>That moment was right up there</i>
<i>with the gold medal.</i>

1217
01:16:55,231 --> 01:16:59,269
<i>And the crowd is</i>
<i>just erupting for her.</i>

1218
01:16:59,407 --> 01:17:02,721
<i>Jessie Diggins,</i>
<i>she's one of our own!</i>

1219
01:17:02,928 --> 01:17:04,723
<i>She's one of our own!</i>

1220
01:17:04,861 --> 01:17:06,967
<i>She's one of our own!</i>

1221
01:17:07,105 --> 01:17:10,418
Jessie Diggins,
she's one of our own!

1222
01:17:11,488 --> 01:17:13,145
<i>Her biggest victory ever,</i>

1223
01:17:13,283 --> 01:17:15,147
<i>who's clinging the Loppet Cup</i>

1224
01:17:15,320 --> 01:17:18,979
<i>for Minneapolis,</i>
<i>for Hasting, Minnesota,</i>

1225
01:17:19,117 --> 01:17:23,984
<i>this is Jessie Diggins!</i>

1226
01:17:27,850 --> 01:17:30,266
There she goes, deep!

1227
01:17:30,404 --> 01:17:33,545
Is she’s gonna ride another...?

1228
01:17:44,349 --> 01:17:47,076
<i>There she is, the</i>
<i>most decorated American,</i>

1229
01:17:47,214 --> 01:17:50,217
<i>cross-country skier in history.</i>

1230
01:17:50,838 --> 01:17:52,219
<i>And listen to the crowd.</i>

1231
01:17:54,704 --> 01:17:56,119
<i>Diggins digging deep!</i>

1232
01:17:56,913 --> 01:18:00,158
<i>She's still</i>
<i>into se-- third place.</i>

1233
01:18:00,330 --> 01:18:01,918
<i>Just go. Yes!</i>

1234
01:18:02,056 --> 01:18:04,714
<i>Third place for Jessie Diggins!</i>

1235
01:18:05,577 --> 01:18:08,407
<i>Diggins got...</i>

1236
01:18:19,004 --> 01:18:21,006
<i>But she's gonna be</i>
<i>on the snow because she</i>

1237
01:18:21,144 --> 01:18:23,595
<i>- gave everything she could.</i>
- <i>Oh, yeah.</i>

1238
01:18:23,906 --> 01:18:27,495
<i>All hail the cross-country</i>
<i>queen of Minnesota,</i>

1239
01:18:27,633 --> 01:18:29,152
<i>Jessie Diggins.</i>

1240
01:18:29,601 --> 01:18:31,845
<i>Minneapolis!</i>

1241
01:18:44,650 --> 01:18:48,275
<i>I think today showed</i>
<i>that it was more than results.</i>

1242
01:18:48,724 --> 01:18:50,898
<i>It was so much about</i>
<i>just the influence</i>

1243
01:18:51,036 --> 01:18:53,073
<i>that you can have on</i>
<i>others with this sport.</i>

1244
01:18:53,521 --> 01:18:54,764
<i>Oh, I mean,</i>
<i>yeah, I could have been</i>

1245
01:18:54,902 --> 01:18:56,248
<i>last by 27 minutes.</i>

1246
01:18:56,386 --> 01:18:58,768
This is everything
I've ever dreamed of.

1247
01:18:58,906 --> 01:19:02,530
This has been the best weekend
of my whole career by far.

1248
01:19:03,186 --> 01:19:04,878
Oh...

1249
01:19:05,016 --> 01:19:07,397
Oh, I wanted that so bad.

1250
01:19:09,986 --> 01:19:11,781
- Thank you.
- Yeah, nice.

1251
01:19:11,919 --> 01:19:13,921
- Jessie!
- Oh, my god, thank you!

1252
01:19:14,301 --> 01:19:15,958
Jessie!

1253
01:19:21,377 --> 01:19:23,482
Have you done that before?
Like that?

1254
01:19:24,380 --> 01:19:25,415
Not like that.

1255
01:19:26,900 --> 01:19:28,591
Is that what Taylor Swift
feels like?

1256
01:19:28,729 --> 01:19:30,489
- Maybe.
- What the hell?

1257
01:19:31,042 --> 01:19:32,768
That was crazy.

1258
01:19:35,218 --> 01:19:36,254
Wow.

1259
01:19:39,671 --> 01:19:42,087
I know exactly
what you're feeling.

1260
01:20:27,443 --> 01:20:29,307
<i>When I was really sick,</i>

1261
01:20:30,273 --> 01:20:33,035
<i>I thought that</i>
<i>was just going to be my life.</i>

1262
01:20:35,002 --> 01:20:38,350
<i>I truly believed I would never</i>
<i>feel worthy of love.</i>

1263
01:20:40,525 --> 01:20:43,562
<i>And for so many years,</i>
<i>I've tied my self-worth...</i>

1264
01:20:44,253 --> 01:20:45,564
<i>to my results...</i>

1265
01:20:47,463 --> 01:20:50,190
<i>...how fast I skied,</i>
<i>how much I achieved.</i>

1266
01:20:52,157 --> 01:20:54,401
<i>And in some ways,</i>

1267
01:20:54,539 --> 01:20:55,781
<i>Jessie the skier</i>

1268
01:20:55,920 --> 01:20:58,267
<i>is never going to feel</i>
<i>like she's enough.</i>

1269
01:20:59,785 --> 01:21:03,065
<i>But I have to keep those two</i>
<i>things really separate.</i>

1270
01:21:03,859 --> 01:21:06,620
<i>Why I would be worthy</i>
<i>of anybody loving me,</i>

1271
01:21:07,207 --> 01:21:08,346
<i>including myself.</i>

1272
01:21:08,967 --> 01:21:11,728
<i>It has to be separate</i>
<i>from how I perform.</i>

1273
01:21:20,185 --> 01:21:23,119
Maybe I'm always
going to be working on this,

1274
01:21:23,637 --> 01:21:26,778
and maybe I'm always gonna be
working on myself and my brain.

1275
01:21:27,261 --> 01:21:28,538
And I'm okay with that

1276
01:21:28,676 --> 01:21:30,851
because it
means that I'm not giving up.

1277
01:21:31,507 --> 01:21:34,096
And I'm trying
to get to a better place.

1278
01:21:35,683 --> 01:21:37,962
But it's fucking hard.



